Can my aunt drink red bean and coix seed?

Some habits in women's daily life will affect their menstrual problems, especially diet. Abnormal eating habits will also affect menstruation. Therefore, women need to pay special attention to their diet during menstruation to prevent improper diet from causing immeasurable harm to women during menstruation. The following will introduce whether women can drink red beans and coix seed during their period.

Can I drink red bean and barley soup during menstruation?

It is best not to drink red bean and barley soup during menstruation. If you want to drink it, do not consume it in excess to avoid causing unnecessary trouble. Job's tears, called "Coix seed" in traditional Chinese medicine, is listed as a top-grade medicine in "Shennong's Herbal Classic". It can cure dampness and arthritis, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach, and long-term use can make the body lighter and benefit the qi. Red beans, called "adzuki beans" in traditional Chinese medicine, also have obvious diuretic, anti-edema, and spleen and stomach strengthening effects. Because it is red, and red enters the heart, it can also nourish the heart.

Job's tears is a good food for removing dampness and promoting diuresis. It tastes sweet and light, is cool in nature, and enters the spleen, stomach, and lung meridians. Li Shizhen recorded in Compendium of Materia Medica that coix seed can "strengthen the spleen and stomach, nourish the lungs and clear away heat, remove wind and dampness. Cook rice and treat cold air. Decoction and drink can help urinate and treat hot stranguria. In winter, stewing pig's feet, ribs and chicken with coix seed is a nourishing food. In summer, cooking porridge with coix seed or making cold drinks with ice coix seed is a good tonic for cooling off and keeping fit.

Modern people are under great mental stress, have weak heart qi, have irregular diets, little exercise, and suffer from spleen deficiency and dampness. If you want to remove dampness, nourish the heart, and strengthen the spleen and stomach, then the best choice is coix seed and red beans. Boiling it into porridge is intended to allow its effective ingredients to be fully absorbed by the human body without causing any burden to the spleen and stomach. Therefore, barley and red bean water has good health benefits. However, coix seed can make the body cold and weak, so it is not suitable for consumption during pregnancy and menstruation.

Is it good to drink brown sugar water during menstruation?

Is it good to drink brown sugar water during menstruation? Drinking brown sugar water during menstruation is actually beneficial to us women. Brown sugar water has a good effect on smooth menstruation for female friends, and it can quickly increase the body's energy, activate qi and blood, and speed up blood circulation. Therefore, for female friends, drinking brown sugar water during menstruation is still very good.

When women reach their menstrual period, their body resistance will decrease, and they are very susceptible to infection. The glucose contained in brown sugar releases energy very quickly, and its absorption and utilization rates are very high at this time, and it can quickly replenish physical strength. At the same time, Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effects of invigorating qi and blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis.

Brown sugar water is also helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel weak and have a bad complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the discomfort symptoms are more severe, you can take brown sugar at night which contains ergonovine, which can promote uterine contraction, help discharge of blood stasis, and has the effect of warming the uterus. Brown sugar has been used as a necessary item for excretion since ancient times.