Brown discharge after period

The condition of female vaginal secretions can directly reflect the signs of many gynecological diseases. Normal vaginal discharge in women should be milky white or colorless and transparent. Some women have brown vaginal discharge after their menstrual period ends. If the amount is small and it only happens occasionally, then don't worry, just observe it. But if this brown discharge always occurs after your period ends, you need to see a doctor immediately.

1. Causes of brown discharge after menstruation

1. Menstrual blood stasis

Black blood after menstruation may be caused by long-term congestion in the uterus.

2. Inflammatory infection

It is also necessary to consider whether it is caused by ovarian lesions, endometrial polyps, uterine fibroids, or cervical erosion.

3. Corpus luteum incomplete

Luteal insufficiency refers to insufficient secretion of progesterone by the corpus luteum. If the brown discharge after menstruation is intermittent, this may be considered

4. Menstruation is not complete

A small amount of brown discharge after menstruation may be due to incomplete menstruation.

5. Endocrine disorders

It can also cause brown discharge after your period.

2. Precautions

1. If there is no accompanying abnormal discomfort, then the discharge can be considered normal. If there is an odor or itching, you need to consider that the vagina is infected with bacteria.

2. Don't be too nervous, pay attention to rest, keep the local area clean and hygienic, wash the area frequently, avoid spicy and irritating food and drinks, and go to the hospital for routine leucorrhea check or B-ultrasound for diagnosis.

3. Eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods. Avoid overeating raw or cold foods. Keep a good mood, strengthen exercise and improve physical fitness.

3. Diet therapy for endocrine disorders

1. Fresh fruits and vegetables

Fresh fruits and vegetables are rich in nutrients, such as vitamin A, vitamin C, vitamin E and antioxidants, which not only have anti-aging effects, but also help regulate endocrine disorders.

2. Foods containing protein

Fish is one of the foods rich in protein and is also rich in omega-3, omega-6 and omega-9 oils. These oils are excellent sources of fat, and eating fish twice a week will help keep your endocrine system balanced.

3. Eat more green foods

Green foods include broccoli, lettuce, celery, etc. They can strengthen the kidneys, liver, and spleen, maintain the balance of hormone secretion, avoid adverse conditions in the body, and are also the driving force for hormone replenishment.

4. Eat more foods rich in calcium and vitamin B

Foods rich in calcium include milk, cheese, green leafy vegetables, dried beans and yogurt. Foods rich in vitamin B include chicken, fish, eggs, cereals, beans and nuts. Eating these two types of food regularly can help maintain endocrine balance.

5. Eat more yellow foods

Yellow foods include soybeans, lemons, tofu, pumpkins, corn and bananas. Eating yellow foods regularly can enhance gastrointestinal function, change the cold constitution, and help enhance metabolic function and maintain the secretion ability of female hormones.