Bright red blood

Female friends should have a certain understanding of the color of menstrual blood. If the color of menstrual blood changes, it means that there is a problem with the body and this situation must not be ignored. Most normal women's menstrual blood is dark red. If it is bright red, you may need to go to the hospital for a check-up to find out the reason for the abnormal color of menstrual blood so that you can receive treatment and recover your health as soon as possible.

Changes in the color of women's menstrual blood are sometimes a sign of menstrual abnormalities, which women need to pay attention to. For healthy mature women, the color of their menstrual blood is mostly dark red, slightly sticky, alkaline, non-coagulated, and occasionally blood clots appear. In addition to blood, women's menstrual blood also contains a small amount of cervical mucus, fragments of endometrial shedding, vaginal epithelial cells and other components. Is it normal for women's menstrual blood to be bright red?

Is bright red menstrual blood normal?

It is normal for menstrual blood to be bright red. Normal menstrual blood is darker in color because in addition to blood it also contains endometrial fragments, cervical mucus and vaginal epithelial cells. It is lighter in color at first, then gradually deepens, and finally turns light red and clear.

Menstruation is a special physiological cycle, so you should pay attention to it in your daily life. During menstruation, you should avoid strenuous exercise, such as high jump and running. Because this will induce or aggravate physical discomfort, you should also drink more boiled water and avoid strong tea. Because strong tea contains high caffeine, it can stimulate the nerves and cardiovascular system, and can easily cause dysmenorrhea, prolonged menstruation or excessive bleeding.

More importantly, you should not have sexual intercourse during this period because the endometrium is exfoliated during menstruation, leaving fresh wounds in the uterine cavity. If you have sexual intercourse at this time, you may bring in bacteria and cause inflammation of the reproductive organs. It may also increase the amount of menstrual blood or prolong the menstrual period. Please keep this in mind.

Usually, symptoms such as poor appetite, back pain, and fatigue may occur during menstruation. At this time, it is advisable to choose foods that are beneficial to the skin and beauty, such as lamb, chicken, red dates, tofu skin, apples, coix seed, beef, milk, eggs, brown sugar, motherwort, angelica, rehmannia, peach blossoms, etc.

During menstruation, you should pay special attention to keeping away cold and dampness. Many cases of irregular menstruation are caused by catching cold and damp during menstruation. During menstruation, you should not take a bath or wash your hair, drink cold water, eat raw or cold vegetables and fruits, or drink cold drinks.

Certain components in tobacco smoke and alcohol can interfere with physiological processes related to menstruation, leading to irregular menstruation. I hope female friends can pay attention to this issue. It is also worth noting that women should keep warm during menstruation, avoid cold, raw, and cold stimulation; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; avoid mental stimulation and keep a happy mood; usually prevent excessive sexual intercourse, and sexual life is absolutely prohibited during menstruation; avoid strenuous exercise, and keep the vulva clean.

Menstrual blood color

1. Menstrual blood is light in color and small in amount: This is due to blood deficiency and cold. All the blood in the body is used to cope with the contraction of the uterus, so the blood in the head is reduced, which will cause headaches, fatigue, drowsiness, and abdominal pain.

2. Light-colored and heavy menstrual blood indicates blood deficiency. Women usually suffer from anemia and cold hands and feet.

3. Menstrual blood is dark red and small in amount: it indicates blood deficiency and blood heat, with symptoms such as numbness in hands and feet, stiff neck, and tingling in the skin.

4. The menstrual blood is dark red and the amount is heavy: it is a sign of blood heat. There will be cramping in the abdomen, and it will be painful when pressing the abdomen. In addition, there will be weakness in the legs and soreness in the waist.

5. Bright red menstrual blood in small amounts: This is due to Yin deficiency and blood heat. Women with this condition usually feel afraid of heat, feel thirsty and want to drink, sleep restlessly, cannot stand lying or standing for a long time, and cannot sustain work.

6. Bright red and heavy menstrual blood: It is a sign of yang deficiency and blood heat. Hands and feet are afraid of coldness, but the body cannot tolerate heat. The tip of the tongue is prone to tingling and thirst. In addition, there are symptoms such as easy awakening and restless sleep. Staying up late or working too long can cause palpitations and night sweats.