Breast size decreases after weaning

The size of a woman's breasts is not fixed. During pregnancy, a woman's breasts will feel swollen and painful. After pregnancy, in order to meet the needs of breastfeeding, the mammary glands will become very developed and the breasts will be larger than usual. This change in size is very obvious. It is normal for breasts to become larger during lactation and then become smaller after weaning, and they will basically return to their pre-breastfeeding state.

How to prevent breast shrinkage after weaning

1. Keep nipples clean during pregnancy to prevent mastitis.

2. You should still wear a suitable bra during breastfeeding, but not too tight, to ensure normal blood circulation.

3. Suitable arrangements for life during breastfeeding period to ensure adequate nutrition and sleep. Some mothers do not breastfeed their children in order to maintain a beautiful figure. This is wrong because breast milk is the most suitable natural food for infant growth.

4. Take contraceptive measures after delivery and resume normal sexual life. Avoid using estrogen treatment arbitrarily, because the role of estrogen is not just to promote breast development, it can also cause changes in related organs throughout the body. Therefore, even if you are diagnosed with low estrogen, you should still use it under the guidance of a specialist.

How to enlarge breasts after weaning

1. Breast enhancement exercise: After weaning, mothers need to do exercise to enhance their breast size. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts.

2. Breast enhancement massage: It is not only suitable for breast enhancement after weaning, but also a universal breast enhancement method. We all know that simply relying on massage to enlarge breasts not only requires long-term persistence, but also may not necessarily have obvious effects. It is best to use Moting Breast Beauty Cream to supplement nutrition during massage. Nutrition + massage is the most direct and effective breast enhancement method, and it is also one of the most popular breast enhancement methods for contemporary women. Currently, most female friends use Moting for breast beauty and breast enhancement.

Moting uses natural breast enhancement ingredients and scientific breast enhancement principles as its cornerstone to achieve natural secondary development of the breasts, allowing you to enlarge your breasts once and for all, which is a once-and-for-all solution for girls. During the whole process, breast enlargement can be successful in just a few months, and it can be truly natural and without rebound. The survey results of 182 Moting users showed that the average breast enhancement effect was: A-B required 4-6 weeks, BC required 6-8 weeks, and AC required an average of more than 9 weeks. Among similar products, the effect is relatively stable and covers a wider age range.

(1) Push the breast directly: First, use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, then push back along the original route. After doing this 20 to 50 times, switch to your left hand to massage the right breast 20 to 50 times.

(2) Push the breast sideways: Use the base and palm of your left hand to push the right breast horizontally from the middle of the chest to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat 20 to 50 times, then switch to your right hand to massage the left breast 20 to 50 times.

(3) Nutrition + breast massage: We all know that relying solely on massage to enlarge breasts not only requires long-term persistence, but also may not necessarily have obvious effects. It is best to combine massage with nutritional support.

3. Breast enhancement foods :

(1) Papaya for breast enlargement: It is well known that papaya is the best fruit for breast enlargement. Eating papaya regularly not only has a good effect on breast enlargement, but also has no fattening effect on the waist and other parts of the legs. The effect will be better if consumed with milk. Squeeze papaya and milk juice, mix well and drink it before breakfast and after dinner every day. If you are allergic to milk, you can drink papaya juice alone.

(2) Rice wine eggs: Add rice wine to boiled eggs and a little sugar. Eat a bowl of rice wine in the morning and evening before your period. It is said to be good for your skin and breasts. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone.

( 3 ) Seeds and nuts: Soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein are all good breast enhancement foods. Moreover, the seed coating can promote the development of gonads.

(4) Foods rich in vitamin A: such as broccoli, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development.

(5) Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are all good for breast enhancement.