What should I do if my menstrual flow is heavy after miscarriage?

Many women will experience heavier menstrual flow after a miscarriage. The reasons behind this are very complicated. For example, some women have increased menstrual flow due to excessive ovarian secretion, while others may be caused by some gynecological diseases. In addition, some women experience huge mood swings due to miscarriage, which is also a factor that causes heavier menstrual flow. So what is the solution to heavier menstrual flow after miscarriage?

What should I do if my menstrual flow is heavy after miscarriage?

After a period of time after giving birth, women will resume normal menstruation, but some women may find that the amount of menstrual period after giving birth is heavier than before. What is going on? What should you do if you have heavy menstrual flow after childbirth? What are the reasons for heavy menstrual flow after childbirth? Let’s take a look at the answers to these questions today.

What should I do if my menstrual flow is heavy after childbirth?

1. Regulate emotions. Keep a good mood and avoid worry, depression and anger, which can damage the liver and spleen, or excessive emotions, which can turn the five desires into fire and disturb the Chong and Ren meridians, causing menstrual diseases.

2. Suitable for cold and warm weather. According to the changes in climate and environment, you should add or remove clothes and bedding appropriately, and avoid keeping the room too cold or too cold to avoid attracting external evils, damaging blood and qi, and causing menstrual diseases.

3. Proper work and rest. You should actively engage in labor (physical and mental labor), but avoid overwork and strenuous exercise, as this can easily damage your spleen and lead to menstrual diseases caused by dysfunction of control or biochemical deficiencies. You should pay attention to your diet, which should be regular and quantitative.

4. Birth control and abstinence. It is important to attach importance to birth control and abstinence to prevent diseases, avoid too many or too frequent births (including abortions) and sexual intercourse during menstruation and after childbirth, otherwise it will damage the Chong and Ren meridians, essence and blood, and kidney Qi, leading to menstrual diseases. More attention should be paid to the above items in normal times, and more attention should be paid during menstruation and after childbirth, which can reduce or prevent the occurrence of this disease.

5. Avoid overeating or binge eating. Avoid greasy, raw, cold, spicy, fragrant and dry foods, so as not to damage the spleen and stomach and cause biochemical deficiencies, or accumulate dampness and produce phlegm, or cool or burn blood and cause menstrual disorders.

Symptoms of heavy menstrual flow after miscarriage:

Miscarriage, also known as partial birth or fetal loss, seriously harms the mother's body and mind. What's even more sad is that due to various reasons, miscarriage is likely to cause menstrual disorders such as irregular menstruation, one of which is heavy menstrual flow after miscarriage. Moreover, if left unchecked, heavy menstrual flow after miscarriage can lead to anemia and even infertility. This is like adding insult to injury for expectant mothers who unfortunately suffer miscarriage.

Although miscarriage is very painful, as long as you protect your body well and take good care of yourself, you can minimize the damage to your body and avoid the same tragedy from happening again. Before regulating heavy menstrual flow after miscarriage, you should first look at the symptoms of heavy menstrual flow after miscarriage.

Under normal circumstances, the menstrual cycle is generally 28 to 30 days long, the duration is generally 3 to 7 days, and the total amount of bleeding is generally 30 ml to 60 ml. It is generally believed that menstrual flow above 60 ml is considered heavy.

The main reason for heavy menstrual flow after childbirth is excessive menstrual blood volume during the menstrual cycle. The menstrual volume exceeds 60 ml. The sanitary napkin or toilet paper will soon become wet again after changing it, and the blood may even flow down the legs. This amount of menstrual flow is abnormal. There are many reasons for excessive menstrual bleeding after childbirth. It may be functional uterine bleeding caused by excessive mental stress, environmental changes, malnutrition, and metabolic disorders. The amount of menstrual blood after childbirth should not be underestimated. Long-term excessive menstrual blood can cause anemia or even serious gynecological diseases. The cause should be identified and treated. This requires paying attention to the amount of sanitary napkins you use, and not exceeding two packs per cycle. If using three packs of sanitary napkins each time is not enough and each sanitary napkin is soaked, it means that your menstrual flow is too heavy.