What should I do if I have unbearable pain in my back spine after a caesarean section?

In recent years, spinal problems have increasingly become a health problem that affects people's lives. The development of spinal problems is gradually cumulative. For example, during pregnancy, the weight gain and continuous bulging of the abdomen put more and more pressure on the spine, causing spinal pain and other problems. This problem will become more serious after delivery. Let's take a look at what to do if the spinal pain in the back is unbearable after a cesarean section?

1. Medication

Analgesics, sedatives, and vitamins (such as B1, B12) can be used selectively, which can have a certain effect on relieving symptoms.

2. Exercise therapy

When the symptoms of various types of cervical spondylosis are basically relieved or in a chronic state, medical gymnastics can be started to promote further elimination and consolidation of symptoms.

Efficacy. During the acute onset of symptoms, local rest is recommended and increased exercise stimulation should not be increased. Exercise is contraindicated when there are more obvious or progressive symptoms of spinal cord compression, especially cervical spine backward movement. In patients with vertebral artery type cervical spondylosis, the neck rotation movement should be gentle and slow, and the amplitude should be appropriately controlled.

3. Traction therapy

In the past, "traction" was one of the preferred methods for treating cervical spondylosis. However, in recent years, it has been found that many patients with cervical spondylosis have not only failed to improve their cervical spondylosis after using "traction", especially those who have used "traction" for a long time, but their cervical spondylosis has worsened.

Traction not only cannot promote the recovery of the physiological curvature of the cervical spine, but on the contrary, traction straightens the cervical spine and weakens the physiological curvature of the cervical spine.

Traction therapy should be used with caution for cervical spondylosis.

4. Manual massage therapy

Activities can be used to loosen nerve root and soft tissue adhesions to relieve symptoms. Gravity massage and reduction are generally prohibited for spinal cervical spondylotic myelopathy, otherwise the symptoms will be easily aggravated and may even lead to paraplegia. Even if the early symptoms are not obvious, surgical treatment is generally recommended.

5. Physical therapy

In the treatment of cervical spondylosis, physical therapy can play a variety of roles. It is generally believed that iontophoresis, ultrasound, ultraviolet light or intermittent current can be used in the acute phase; after the pain is relieved, ultrasound, iodine ion penetration, induction electricity or other heat therapy can be used.

6. Warm compress

This treatment can improve blood circulation, relieve muscle spasms, and reduce swelling to relieve symptoms.

Stablize. This method can be used for local external application with hot towels and hot water bottles. Warm compress treatment is not suitable for patients in the acute stage when the pain symptoms are severe.