What fruits are good for gynecological inflammation?

Gynecological diseases are a common physical disease among women. Suffering from gynecological diseases can easily lead to vaginitis, pelvic inflammatory disease and other diseases, and can also easily cause irregular menstruation, abnormal leucorrhea with odor, etc. In addition to timely treatment, you can eat more fruits in your diet. Eating more fruits rich in vitamins can assist in the treatment of gynecological inflammation.

What fruits should I eat for gynecological inflammation?

1. Strawberries

Strawberries are not only juicy and delicious, but also have great benefits for human health. Strawberries can improve skin color, relieve diarrhea, and relieve illness. At the same time, strawberries can strengthen gums, freshen breath and moisturize the throat.

2. Papaya

For gynecological inflammation, you can eat more papaya and yogurt. Yogurt helps digestion, effectively prevents intestinal infections, and improves the body's immune function. Papaya, in particular, helps digest meat that is difficult for the human body to absorb, and thus can more effectively prevent intestinal diseases.

What foods should not be eaten for gynecological inflammation?

1. Sweet and greasy food : Eating sweet and greasy food frequently will increase the secretion of leucorrhea, making it impossible for foreign bodies in the body to be completely discharged, which will provide a breeding ground for bacteria. Therefore, sweet and greasy foods such as fructose, chocolate, cream cake, ice cream, etc. should not be eaten too much.

2. Irritating foods : Irritating foods are not conducive to the treatment of gynecological inflammation and will aggravate the inflammation. In traditional Chinese medicine, chicken, soft-shelled turtle, kelp, crucian carp, etc. are all considered to be allergenic foods.

3. Seafood : Seafood contains various trace elements found in seawater. These elements may aggravate the itching sensation in the inflamed area in people with sensitive constitutions. Common seafood such as kelp, shrimp, crab, etc. should not be eaten.

4. Pickled food : Pickled food contains a large amount of dimethylnitrite, which will react in the human body and produce dimethylnitrosamine. Dimethylnitrosamine is a strong carcinogen that can aggravate or recur gynecological inflammation symptoms. Therefore, it is not advisable to eat too much pickled foods such as salted fish, sauerkraut, and kimchi. In addition, eating a lot of pickled vegetables can lead to vitamin C deficiency in the human body. Eating some pickled vegetables properly can increase appetite and regulate appetite, but if it becomes a habit and is consumed for a long time, it can easily cause various diseases.

5. Spicy food : Spicy food is highly irritating and can easily disrupt the internal circulation, hinder the immune system, and aggravate the condition of gynecological inflammation. Common spicy foods include ginger, white wine, mustard, onion, garlic, etc.

6. Hormone foods : Hormone foods will affect the endocrine system, stimulate the inflammatory area, cause a surge in the number of pathogens, and aggravate gynecological inflammation. Common hormone foods include red dates, mutton, hormone drinks, etc.

How to prevent gynecological inflammation

To prevent gynecological inflammation, you should do the following :

1. Avoid excessive scratching, rubbing, washing with hot water, etc. for itchy areas. Do not use strong alkaline soaps for bathing. Do not use bath agents to repeatedly clean the vulva or rinse the vagina, which will cause changes in vaginal pH and lead to an imbalance in the normal vaginal flora, thereby destroying the vagina's acidic antibacterial barrier. Do not abuse highly irritating hormone topical medications.

2. Underwear should be soft, loose and preferably made of cotton. Avoid wearing down, nylon and woolen clothes close to your body, avoid washing underwear and socks together; do not leave clothes around in public bathrooms.

3. Pay attention to keeping the vulva area clean and dry, especially during menstruation. Do not wear synthetic underwear and jeans. The basin and towel for washing the vulva must be dedicated, and the towels must be boiled and disinfected regularly. Women with tinea pedis must do it early.

4. Avoid unclean sexual intercourse; do not exchange clothes with others, especially underwear.

5. Avoid excessive use of broad-spectrum antibiotics, which may cause imbalance in the normal vaginal flora.

6. Have regular gynecological examinations and prioritize prevention.