Can massage eliminate gynecological inflammation?

Gynecological inflammation is a common disease among women. Suffering from gynecological inflammation can easily cause vaginitis or pelvic inflammatory disease, which has a great impact on the health of the body. There are many ways to treat gynecological inflammation, and massage can also effectively treat gynecological inflammation. You can massage the acupuncture points of the body to achieve the effect of anti-inflammatory, blood circulation and blood stasis. You should also pay attention to a light diet.

Massage to eliminate gynecological inflammation

Little secret 1 : The tip of the little finger

Meridian: Heart Meridian of Hand Shaoyin

Effect: Regularly rubbing and pressing the tip of the little finger is good for heart health. When you feel chest tightness, palpitations, motion sickness or seasickness, pinching the tip of the little finger hard can also quickly relieve the discomfort.

Little Secret 2 : The Tip of the Thumb

Meridian: Hand Taiyin Lung Meridian

Effect: Regularly rubbing and pressing the tip of the thumb can help clear and benefit the lungs, and help maintain a healthy respiratory system. Especially in autumn, when the meridians run to the hand Taiyin lung meridian, it is the best time to take care of the respiratory system. In addition, pinching the tip of your thumb hard when coughing can also relieve cough symptoms.

For female friends, massaging this meridian can increase facial color. It is more effective for those with pale complexion, pale or dark purple nails. It can also improve emotional excitement, eliminate fatigue and reduce wrinkles.

Little Secret 3 : Center of the Palm

Meridian: Hand Jueyin Pericardium Meridian

Effect: For women, frequently squeezing the center of the palm with the index finger joint can promote blood circulation throughout the body, increase facial redness, reduce wrinkles, and calm the mind and nerves. It has certain effects on regulating menstruation and skin color. In addition, it is good for heart health.

Little Secret 4 : Shoulder Socket

Meridian : Hand Shaoyang Triple Burner Meridian

Effect: Pressing the shoulder socket hard can not only regulate the circulation of body fluids and enhance immunity, but also stimulate the cerebral cortex, relax the nerves, and improve physical discomfort such as headaches, tinnitus, eye pain, and sore throat. It has a good effect on facial acne, rosacea, and skin puffiness. It is also a good idea to use hot water jets to massage your shoulder sockets while taking a bath.

Chest tightness: Use your palms to massage along the ribs of the chest, from inside to outside, alternating hands. When massaging, you should coordinate your breathing movements, inhale slowly and deeply through your nose, and exhale slowly through your mouth.

Breast engorgement: Breast engorgement is common before menstruation. The massage area is on both sides, and you should gently massage with your palms from the outside to the nipple, up and down, left and right.

Dysmenorrhea: Massage the lower abdomen from below the navel to the pubic bone. Use your palms to massage up and down, left and right, with the intensity and speed determined by your tolerance.

Constipation: Massage around the navel in clockwise and counterclockwise directions with your palms 100 times each. Then use your palms to massage along the direction of the intestines, first press from bottom to top on the right outer abdomen, then press from right to left on the upper and middle abdomen, and finally press from top to bottom on the left outer abdomen.

Headache: According to the location of the headache, choose the corresponding massage area and massage in a circular shape with your thumb.

Forehead pain: Massage between the eyebrows. Use your thumbs to massage in up and down, left and right directions.

Headache: Massage the center of the top of the head. Use your thumbs to massage back and forth, side to side.