What causes red and swollen eyes in pregnant women?

For women, pregnancy is a very difficult thing, and the pregnancy process is also very long. During this period, pregnant women may experience various uncomfortable symptoms, which makes pregnant women very troubled. Some women find that their eyes become red and swollen during pregnancy. In fact, it is very likely that the pregnant woman has not developed good living habits, such as bad sleeping posture at night, insufficient sleep, and high stress during pregnancy. Therefore, pregnant mothers must get a good rest, adjust their emotions, and stay physically and mentally happy.

Many pregnant women find that their eyes are swollen when they look in the mirror one morning during pregnancy, even though they have rested well and gotten enough sleep every day. Why is this happening? So let’s take a look at what causes swollen eyes in pregnant women.

What causes swollen eyes in pregnant women?

Swollen eyes of pregnant women are a phenomenon of edema during pregnancy. In fact, many pregnant women experience this condition, so don’t worry too much. If your eyes are severely swollen, you might as well use a firming and anti-edema eye cream.

There are two main reasons for puffy eyes:

1. Puffy eye bags. Allergies, staying up late, lack of sleep, improper diet, smoking and drinking can affect the circulation of blood and lymph and cause edematous eye bags. In addition, using overly greasy eye makeup removers or skin care products can make eye swelling worse due to the effect of osmotic pressure. In general, water retention in the eyes is the main cause of puffy eye bags.

2. Relaxed eye bags. The main cause of these eye bags is skin aging. Aging skin can cause the muscles around the eyes to relax, compressing the fat under the eyeball, causing the fat to protrude forward, giving the appearance of bulging lower eyelids.

If you want to reduce puffy eyes quickly, you can try the following methods:

1. Put two used tea bags in the refrigerator for 15 minutes, then take them out and gently apply them on your eyes. If you don’t have tea bags, you can use a spoon instead. This method is very popular on the Internet, and I recommend everyone to try it.

2. Drink less water before going to bed and raise the pillow appropriately. This will help disperse the moisture that easily accumulates in the eyelids through blood circulation. Also pay attention to ensure enough sleep and don't stay up late.

3. Make an eye mask. Papaya tea can not only relieve eye fatigue, but also reduce cysts under the eyes. So during the day, you can soak papaya and mint in hot water, let it cool down, and apply it frequently on the skin around your eyes.

What to do if your eyes are swollen

The main reason for puffy eyes is that the skin under the eyes is very thin and loose, causing water to accumulate there. The methods of clearing are:

1. Clean your eye circles carefully before going to bed.

2. You can use refrigerated cucumber, which has a slight skin-tightening property, cut it into slices and apply it on your eyelids and leave it for ten minutes.

3. Using several pillows and sleeping high will naturally reduce swelling.

4. Sliced ​​potatoes or mashed potatoes and apply to eyes for 15 minutes is also an effective way to reduce swelling.

Life tips:

1. Do not listen to low-pitched music for a long time. Listening to such music will keep the body in a state of tension for a long time, making the nerves more excited and unable to relax. So when you take a break, you should try to listen to some light songs.

2. Avoid excessive light at night, as long-term exposure to light will cause tension in the body. Good sleep is the best way to eliminate edema.

3. Do not take a bath in water that is too hot, because excessively hot water will stimulate the activity of the sympathetic nerves more intensely. Also, avoid drinking caffeinated stimulant beverages after 8 p.m.

4. Close your eyes gently and apply the eye patch to the lower edge of the eyebrows and both sides of the nose. Gently smooth the eye patch to allow the eye patch to fully contact the eye skin.

In addition, you should try to massage the facial muscles, which can make the muscles soft, promote circulation in the body, and achieve the purpose of slimming the face.