Pictures of garbage discharged from the uterus

The uterus is very important for women. Women have to have their period once a month, and it is likely that some toxins and waste will be deposited in the uterus, which will cause serious damage to the uterus. If there is too much waste in the uterus, it may cause a series of gynecological inflammations. Today, the editor recommends several foods to everyone, which can effectively help the uterus excrete waste and make your uterus healthier. It is very important for women to maintain their uterus. These 5 ingredients can help you expel toxins and warm your uterus.

What should women do if they have too much "waste" in their uterus? These 5 ingredients may help you eliminate endotoxins

1. Pure honey

Most women like honey water very much, because honey lemon water has a very good beauty and skin care effect. If women want to maintain their beauty, drinking a glass of honey lemon water every day is a good choice, because honey can effectively prevent the adhesion of bacteria, help the uterus excrete toxins, the uterus is healthy, women will also be healthy, and a series of gynecological diseases can be well prevented.

2. Black dates

The nutritional elements of black dates are relatively rich. They contain rich sugar, citric acid, protein, various vitamins and nutrients. Women often eat black dates, which can help promote the body's blood circulation, help to promptly excrete toxins and waste in the uterus out of the body, and have a good effect on protecting the uterus and regulating irregular menstruation. And women who often eat black dates can also effectively improve their resistance and immunity, and have a very good beauty and anti-aging effect.

3. Poria

Poria cocos is a Chinese herbal medicine with very high efficacy and function. Women usually drink Pueraria root soaked water, which has a very good protective effect on women's uterus and ovaries. Poria cocos is rich in estrogen, which is beneficial to promote the secretion of the uterus and ovaries, and is beneficial to promote the excretion of waste in the uterus and ovaries, so that the uterus will be warmer and healthier. In addition, it also has the effect of breast enhancement and breast beauty. It is a very good choice for women's health.

4. Red Beans

Red beans are rich in dietary fiber, which can effectively promote gastrointestinal motility, which is beneficial to the excretion of toxins and waste in the body. In this way, it will also reduce the pressure on the uterus, which is beneficial to the excretion of waste toxins in the uterus, and has a good effect on maintaining the uterus. And women eat red beans every day, can also replenish the blood in the female body, sufficient blood, uterus health, the body will be healthier, you look more feminine.

5. Mung Beans

Mung beans have a very good effect of clearing away heat and removing fire. Drinking some mung bean porridge on a regular basis can effectively detoxify and reduce swelling. However, we must pay attention to the cold nature of mung beans. Women should try not to eat it during menstruation, otherwise it may cause adverse effects on the uterus, which is not conducive to the discharge of dirty blood in the uterus.