Can drinking saffron cure adnexitis? You should know the dietary therapy method

Daily diet is also very important for patients with adnexitis. Patients can try some dietary therapy methods, which can effectively eliminate inflammation. The diet should ensure protein intake, eat more high-fiber foods such as vegetables and fruits, and pay attention to hygiene during menstruation to prevent adnexitis.

1. Dietary treatment for adnexitis

1. Ingredients of Angelica and Ginger Lamb Soup: 500 grams of lamb, 60 grams of Angelica, 30 grams of Astragalus, and 5 slices of ginger.

Usage: Cut the mutton into pieces and stew it with angelica, astragalus and ginger. Add salt and seasonings, eat the meat and drink the soup. Efficacy: Nourishes qi and blood. Suitable for dysmenorrhea caused by deficiency of qi and blood.

2. Ingredients of hawthorn and red dates soup: 50 grams of hawthorn, 15 grams of ginger, and 15 red dates.

Usage: decoct the above medicine and drink it. Take 1 dose daily, divided into 2 doses. Efficacy: Promote blood circulation and remove blood stasis, warm the meridians and relieve pain, promote qi circulation and remove stagnation. Suitable for dysmenorrhea caused by cold and blood stasis.

3. Ingredients of fried hawthorn: 30 grams of hawthorn, 15 grams of sunflower seeds, and 60 grams of brown sugar.

Usage: roast hawthorn and sunflower seeds, grind them into powder, add brown sugar and drink. Take in 2 doses, once in the morning and once in the evening. Start taking it 1-2 days before menstruation or immediately after menstruation. Take 2 doses during each menstrual cycle, for 1-2 months. Efficacy: Promote blood circulation and remove blood stasis, astringe and relieve pain, tonify the middle and replenish qi. Suitable for dysmenorrhea caused by deficiency of qi and blood.

4. Patrinia and Lithospermum officinale decoction (Gynecological Diet Therapy): Patrinia 45g, Lithospermum officinale root 15g

Put the above two ingredients into water, boil them, add brown sugar and drink. This prescription has the effects of clearing away heat, detoxifying and removing dampness.

5. Purslane and Taraxacum officinale porridge (Porridge Recipe): 15g purslane, 15g taraxacum officinale, appropriate amount of rice

First, boil the first two ingredients in water, remove the residue, take the juice and add it to rice to cook porridge. After it is cooked, add rock sugar and drink it. This prescription has the effect of clearing heat and detoxifying.

6. Job's tears and safflower porridge: 30 grams of job's tears, 10 grams of safflower, and appropriate amount of millet.

First, boil the first two ingredients in water, remove the residue, take the juice and add it to millet to cook porridge. After it is cooked, take it directly. This prescription has the effect of clearing away heat, promoting dampness and activating blood circulation. It is suitable for patients with adnexitis caused by dampness, heat and blood stasis.

2. Dietary precautions for patients with adnexitis

1. Take in enough protein and eat more lean meat, eggs, tofu, soybeans and other high-protein foods to replenish the nutrients and minerals lost during menstruation and improve immunity.

2. Eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oatmeal and other foods. Eating enough high-fiber foods can promote the secretion of estrogen, increase the magnesium content in the blood, regulate menstruation and calm the nerves. This is the most important thing in the diet for adnexitis.

3. Female friends who are about to face menopausal adnexitis should consume more calcium-rich foods such as milk and dried fish.

4. Female friends with adnexitis who have heavy menstrual flow should consume more iron-rich foods such as spinach, candied dates, red vegetables (vegetables with red soup), raisins, etc. to help replenish blood.

5. It is best to avoid caffeine: The caffeine contained in coffee, tea, cola, and chocolate can make you nervous and may cause discomfort during menstruation. These drinks should be avoided when adjusting your diet for adnexitis. In addition, the oils contained in coffee may also irritate the small intestine.

6. Patients with adnexitis should avoid drinking alcohol: If you are prone to edema during menstruation, alcohol will aggravate this problem. Do not drink alcohol during the diet adjustment for adnexitis. If you must drink, limit it to 1-2 glasses of wine. Avoid eating raw or cold food.

7. Eat less spicy foods, carbonated drinks, alcohol and other foods.