What are the harms of eating chili peppers for women?

Nowadays, people in many places like spicy food. For example, in Hunan, Sichuan, Chongqing, Guizhou and other regions, people often eat chili peppers. Eating chili peppers in moderation is good for health. For example, it can stimulate the appetite, prevent colds, and promote digestion for people with poor digestion. However, you cannot eat too much chili peppers. If women eat too much chili peppers, it may cause harm to the body.

First, the harm of women eating chili peppers frequently

1. Eating spicy food for a long time will irritate the stomach and intestines and cause edema, leading to constipation and hemorrhoids.

2. If you get constipation due to eating too much spicy food, there is a risk of adnexitis and even blockage of the fallopian tubes, affecting pregnancy.

3. Dysmenorrhea, irregular menstruation, etc. may occur.

Second, can you eat chili peppers during pregnancy?

(1) Nutritional content of peppers

The vitamin C content of every 100 grams of pepper is as high as 198 mg, and it is also rich in vitamin B2, carotene, calcium, iron and other minerals, which can enhance the immune function of pregnant women. Therefore, pepper is very nutritious.

(2) The effects of pepper

1. It is very difficult to endure a cold. If you have a cold, it will take at least a week to recover. Chili peppers can cure coughs and colds. Chili peppers are rich in vitamin C, which can control heart disease and coronary artery sclerosis and lower cholesterol. In addition, chili peppers also contain more antioxidants, which can prevent cancer and other chronic diseases. At the same time, chili peppers can also clear the respiratory tract and be used to treat coughs and colds.

2. Pepper is a common vegetable in life and its nutritional value is very high. Chili peppers can stimulate appetite. When pregnant women have no appetite and eat less, you can put some chili peppers in the dishes. This will improve their appetite and make them eat more.

3. Chili pepper can promote blood circulation. Because chili peppers have a strong effect in promoting blood circulation, they can improve symptoms such as fear of cold, frostbite, vascular headaches, etc. that pregnant women may experience during pregnancy.

4. Chili peppers can beautify your skin. Chili peppers contain a special substance that can accelerate the metabolism of pregnant women to burn body fat. The effect is very significant, thus helping to lose weight. This substance can also promote hormone secretion, has a good beauty and health care effect on the skin of pregnant women, and is a "tonic" for women.

Third, can you eat chili peppers during pregnancy?

Precautions for pregnant women to eat chili peppers: Eating too much chili peppers can be harmful to human health. Because too much capsaicin will severely irritate the gastrointestinal mucosa, causing stomach pain, diarrhea, and burning and stinging pain in the anus, inducing gastrointestinal diseases, and promoting hemorrhoidal bleeding. Therefore, people suffering from esophagitis, gastric ulcer, hemorrhoids and other diseases should eat less or avoid eating chili peppers. Chili pepper is very spicy and hot. People with hot diseases, yin deficiency and hyperactivity of fire, hypertension, and tuberculosis should eat it with caution.