What are the remedies for catching a cold during confinement?

The most important thing for women after giving birth is to take good care of themselves during the confinement period. Now many young women go back to work immediately after giving birth. Some diseases will not appear immediately, but when these women enter middle age, they will find that various problems will occur in their bodies. Especially when women have just given birth and are caught in the wind, their bodies have not yet fully recovered and once caught in the wind, their bodies will be completely broken down. Therefore, female friends must pay attention to keeping warm and take good care of their bodies during the confinement period. So, if female friends are caught in the wind during the confinement period, how should they remedy the situation? The following article gives you a detailed introduction.

Remedy Introduction

1. Pay attention to keeping your body warm. After being exposed to the wind, you may experience symptoms such as headache, ankle pain, or leg pain, depending on the part of your body that is affected. So after being caught in the wind, you must "arm" yourself. Wear hats, socks and pants tightly, and pay more attention to keeping the head, neck, knees, ankles and other parts warm.

2. Rest in bed. The windows of the confinement room must be kept closed and a curtain must be hung at the door to prevent wind. If you accidentally catch a cold, stay in bed and cover yourself with a blanket. The most commonly used method is to cover up sweat. Do not lift the quilt casually after sweating. You must ensure that your body is heated and the cold air in your body is expelled.

3. Drink hot soup. You can boil water with ginger and brown sugar and then take it. After drinking ginger and sugar water, you will feel heat in your body and sweat will soon be discharged. Drink it a few more times and the cold in your body will be expelled.

4. Get enough sleep. Sleep can repair the body's functions. After being caught in the wind, be sure to sleep and let your body get enough rest. It can relieve symptoms such as headaches and knee pain caused by wind. If it is winter, you can also use a hot water bottle to increase your body's heat during sleep and allow your body to recover as soon as possible.

5. Provide a good recuperation environment for the mother. The confinement room should be kept warm, with moderate temperature, no drafts, and kept quiet so that the mother can get a good rest. If you want to ventilate the room, you can open the windows of other bedrooms or living rooms to keep the air fresh. However, when opening the window, remember to remind the mother to keep warm to avoid the wind.

The above is an introduction to the remedies for wind damage during the confinement period. Female friends must pay attention to physical care during the confinement period to avoid wind damage, excessive eye use, etc.