Breast health has always been a concern for everyone, so many people's breasts often have physiological and pathological phenomena. Physiological breast discharge mostly occurs in women during lactation, menopause, and pregnancy. This situation is a normal physiological phenomenon of the breasts. It is to dredge the mammary glands and prepare for various aspects of the body. However, if you have pathological breast discharge, it may be considered to be mastitis, breast blockage, and purulent secretions caused by breast cysts. Pathological patients will have breast swelling and pain, tingling, and redness and swelling of the nipples. Therefore, patients with breast discharge, in addition to dredging the breasts through medical medications, must also cooperate with dietary therapy. Diet and health care 1. Dietary treatment for nipple discharge 1. Lotus seeds, coix seeds and oyster meat stewed: Put 20 grams of lotus seeds (core removed), 20 grams of coix seeds and 100 grams of oyster meat into a pot, add appropriate amount of water, a little shredded ginger, oil and salt, bring to a boil and then simmer for 50 minutes before serving. 2. Ganoderma lucidum and tofu skin soup: 15 grams of Ganoderma lucidum powder, 2 sheets of tofu skin, 20 grams of wolfberry, 50 grams of tomato, 30 grams of soaked shiitake mushrooms, and 1000 grams of pork rib soup. Pour the pork rib soup into a casserole, add ganoderma lucidum powder, tofu skin shreds, wolfberry, mushroom shreds and appropriate amount of salt and cook until done. Then add tomatoes and MSG and serve. 3. Job's tears porridge: Take 50 grams of job's tears and an appropriate amount of white sugar. Wash the job's tears and put them into a pot. Add an appropriate amount of water, cook it into porridge, and then add white sugar. Serve as you wish. 4. Kelp and crab shell soup: Take 60 grams of kelp, 50 grams of crab shell, 30 grams of lean pork, and appropriate amounts of oil, salt, onion and MSG. Soak and wash the kelp to remove the saltiness, then cut into shreds. Cut the lean pork into shreds. Dry and grind the crab shells. Put them into the pot together with the kelp and pork. Add appropriate amount of water, boil for 10 minutes, and add a little oil, salt, green onion, and MSG. 5. Pumpkin stem powder: Take 1 pumpkin stem and appropriate amount of rice wine. Calcine the melon stem until it is charred, grind it into powder, and take it once in the morning and evening every day with rice wine. 6. Burdock and Shiitake Mushrooms: Take 150 grams of burdock, 50 grams of shiitake mushrooms, 100 grams of beef, 50 grams of bamboo shoots, and appropriate amounts of vegetable oil and seasonings. Wash and cut burdock into sections, wash and cut beef into shreds, soak bamboo shoots and mushrooms, wash and cut into shreds. Heat vegetable oil in a pan, stir-fry shredded beef, add burdock, shredded mushrooms, shredded bamboo shoots and seasonings, stir-fry until cooked and serve. 7. Wild yam drink: take 30 grams of wild yam and appropriate amount of brown sugar. Wash and slice the wild yam, add appropriate amount of water to boil it into a soup, remove the residue and take the juice, then add appropriate amount of brown sugar. Drink as you like. 2. What foods are good for your health if you have nipple discharge? (1) It is advisable to eat more foods that have anti-breast cancer effects, such as seahorses, horseshoe crabs, cobra meat, sperm whale oil, toad meat, crabs, red snappers, clams, oysters, hawksbill turtle meat, kelp, asparagus, and agar-agar. (2) It is advisable to eat more foods that can enhance immunity and prevent recurrence, including mulberries, kiwis, asparagus, pumpkin, coix seeds, green beans, yam, mushrooms, dried shrimps, crabs, herring, prawns, and snakes. (3) For swelling, it is recommended to eat coix seed, loofah, red bean, taro, grape, lychee, water chestnut, crucian carp, catfish, mackerel, loach, yellow catfish, and field snail. ( 4) For swelling, pain, and nipple retraction, you should eat fennel, chopped green onion, shrimp, sea dragon, sperm whale, tangerine cake, grapefruit, and horseshoe crab. 3. What foods should you avoid if you have nipple discharge? (1) Avoid smoking, drinking, coffee and cocoa. ( 2) Avoid spicy foods such as pepper, ginger, cinnamon, etc. (3) Avoid eating fatty, fried, moldy, or pickled foods. (4) Avoid eating irritating foods such as roosters. |
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