Are there any symptoms of increased leucorrhea before menstruation?

Mature women will have a noticeable increase in vaginal discharge before their period, which is a relatively normal physiological phenomenon. As a woman, don't worry. Of course, the leucorrhea at this time should not have any odor and should be a more regular color. In order to prevent inflammation of the private parts, you should take good care of your private parts at ordinary times.

1. Choose the right underwear for female genital care

Good underwear provides cleanliness and loose space, and it is recommended to choose 100% cotton material. Don't choose underwear made of composite materials, as they are easy to wash but lack breathability. It is not recommended to wear thongs frequently, as this will cause more friction to your private parts and lead to bacterial growth. Change your underwear every day, and the minimum water temperature for washing underwear should be 40℃.

2. Do not hold urine when caring for the female genitals

When you feel the urge to urinate, you should solve it in time so as not to put pressure on the urethra. However, when you feel the urge to urinate, your vagina will become wet, which will have a negative impact on the health of your private parts.

3. Women should keep their genitals dry

A humid environment is a natural breeding ground for bacteria. Do not wear a wet swimsuit or underwear for too long; dry your vulva as soon as possible after taking a bath; after each intercourse, it is recommended to wash the vulva and dry it with a dry towel.

4. Female genital care requires moderate sexual life

A moderate sex life is a good SPA for your private parts. Avoid excessive sex life. Excessive sexual excitement will cause extreme endocrine hyperactivity, leading to an increased incidence of breast hyperplasia and uterine fibroids.

5. Pay attention to keeping warm when caring for the female genitals

Keep the abdomen warm: From the perspective of yin and yang, men are yang and women are yin. Although women are yin, their uterus should remain in a yang state, which means it should be kept warm to stay healthy. Although men are yang, their testicles must remain in a yin state, that is, they must be cool to be healthy. Therefore, women's reproductive system is very sensitive to cold.

A cold lower body directly leads to cold uterus in women. In addition to cold hands and feet and dysmenorrhea, it can also cause a lack of libido and desire. The blood stasis caused by uterine cold leads to increased leucorrhea and a decline in the sanitary environment in the vagina, which in turn causes pelvic inflammatory disease, endometriosis, etc. Therefore, by keeping the lower body warm, women can avoid many gynecological diseases.