Can I have a pedicure while pregnant? Authoritative experts say so!

Nowadays, many people like to have a foot massage. For example, after a busy day, you can go to a foot massage shop for a foot massage. The whole person will feel much more relaxed and can sleep well at night. In addition, foot massage has many benefits to physical health. However, there are many details and precautions for foot massage. So, can pregnant women have a foot massage?

First, can pregnant women have a pedicure?

Foot massage has the functions of preventing and treating diseases, eliminating fatigue, strengthening the body, and prolonging life. Foot massage is especially popular in the treatment and prevention of diseases. However, not everyone can do it. For example, patients with bleeding symptoms are least suitable for foot massage. So can pregnant women have foot massage?

Foot massage is very good in terms of health care function, but pregnant women are advised not to do foot massage, because there are two important acupoints on the human foot - Zhiyin acupoint and Kunlun acupoint. These two acupoints can treat dystocia and correct fetal position in pregnant women. Pregnant women will inevitably touch these two acupoints when doing foot massage. The stimulation of massage techniques may cause uterine contraction, fetal position change, and premature birth. Therefore, it is not recommended for pregnant women to have a foot massage, especially in the first three months of pregnancy.

How does foot massage play a health-preserving role? There are abundant acupuncture points and nerve endings hidden in the soles of human feet, so these acupuncture points can be stimulated through foot massage. After the acupuncture points are stimulated, they can be reflected to the body through the meridians and produce some reactions. There are more than 60 reflex zones on the soles of the feet. By pressing these reflex zones, you can regulate the functions of the internal organs corresponding to the reflex zones, thus achieving the effect of health care.

Second, can pregnant women have foot massage?

The answer is that, generally speaking, it is not recommended for pregnant women to have foot massage, especially in the first three months of pregnancy it is absolutely prohibited.

Third, what are the effects of foot massage on pregnant women?

The soles of human feet are rich in nerve endings and various acupoints. Stimulating the acupoints can be reflected back into the body through the meridians, producing some reactions. There are more than 60 reflex zones on the soles of the feet. By pressing and regulating the functions of the internal organs corresponding to each reflex zone, it can play a role in health care. However, although foot massage has good health benefits, it is not recommended for pregnant women to have foot massage, because there are two important acupoints on the human foot - Zhiyin acupoint and Kunlun acupoint. These two acupoints can treat dystocia and correct fetal position in pregnant women. Pregnant women will inevitably touch these two acupoints when doing foot massage. The stimulation of massage techniques may cause uterine contraction, fetal position change, and premature birth.

Fourth, how should pregnant women pay attention to the health of their feet?

The feet, known as the second heart of the human body, are under a heavy burden after pregnancy. First of all, you need to support the increased weight (10-14.5 kg), flexion of the spine, and changes in the center of gravity. In the late pregnancy, due to the secretion of relaxin, the neck, shoulders, waist and back are often sore, and the feet are even more overwhelmed, and plantar pain often occurs.