What are some tips to solve the problem of girls’ sweaty feet?

If your feet sweat easily, you will feel very uncomfortable. If a girl's feet sweat easily, she must pay attention to personal hygiene to avoid excessive sweat being decomposed by bacteria and producing odor. For example, she should change clean socks and shoes frequently. In addition, she can avoid sweating of her feet by regulating her body. The following are many remedies for regulating the body.

Tips for girls’ sweaty feet:

1. Take 20g each of Rehmannia glutinosa, Scrophularia ningpoensis, and Ophiopogon japonicus, and add 15g each of Ziziphus jujuba seed, oyster, Dendrobium candidum, and Albizzia julibrissin.

2. 12 grams each of almond, white cardamom, Magnolia officinalis, Pinellia, bamboo leaf, and Tonghua, 30 grams each of coix seed and talc, and 15 grams each of Scutellaria baicalensis and radish seed.

3. Soak the affected area in 5% alum solution every day.

4. Soak in water boiled with pine and eucalyptus leaves.

5. Boil 15 grams each of cinnamon twig, white peony root, roasted licorice root, ginger and jujube into soup. Cinnamon twig has the function of relaxing muscles and nourishing. White peony root has the functions of nourishing yin and blood, and astringing yin and restraining sweat. The two medicines complement each other. Ginger warms the stomach and assists cinnamon twig to promote yang, while jujube and roasted licorice invigorate qi and regulate the middle, and assists white peony root to harmonize the blood. The five medicines complement each other when used together. Adding one or two grams of dragon bone and oyster also has the effect of nourishing yin and stopping sweating.

6. Take 25 grams of alum and 1000 ml of hot water. Dissolve it together and soak your hands and feet for 10 minutes at a time. Allow it to dry naturally after soaking. Do this once a day. After 5 days, the sweating of your hands and feet will return to normal.

7. Use 15 grams each of Pueraria root and alum. Soak it in white wine for 7 days, filter the liquid, and soak the affected area for 10-15 minutes each time, once a day. It will be cured in 2-3 times. Take 30 grams of alum and 6 slices of dried ginger. Boil in water for 30 minutes, take the liquid and soak the affected area, twice a day, soaking for 30 minutes each time. It will take 3-5 days to recover and there will be no recurrence.

8. Use 600 grams of fresh white radish (sliced) and 15 grams of alum. Add 2500 ml of water, boil for 30-40 minutes, remove the residue and take the juice, wait until the temperature is suitable, soak your hands and feet for 20 minutes, wash twice a day. Significant effects will be seen after 3-5 days of treatment.

9. 20 grams of mugwort leaves, 10 grams of coarse salt, and 5 grams of Sophora flavescens. Wash the mugwort leaves and soak them in cold water for half an hour, then tear them into pieces and put them in the pot. Wash the Sophora flavescens, cut it into small pieces and pour it into the pot and boil it together. Continue to simmer for 10 minutes after boiling and add coarse salt before turning off the heat. Add a small amount of cold water and lower the water temperature to about 50℃, or wait for the water to cool to this temperature before starting to soak your feet for about 20 minutes.

10. Take a small amount of salt and dip it in water. After the salt gradually becomes wet, apply it to your feet. Slowly massage your feet, especially the skin on the soles of your feet. Be careful not to rub over a large area. Finally, wash it off with water. After one week of use, you can see obvious improvement.

11. 10 grams of alum, 10 grams of coarse salt, and appropriate amount of glycerin. Dissolve alum into the boiled foot washing water, then add an equal amount of coarse salt and stir evenly. Add a small amount of cold water and lower the water temperature to about 50℃, or wait for the water to cool to this temperature before starting to soak your feet for 10 minutes. Change the water, wash your feet and dry them. Then apply a layer of glycerin or foot cream on your feet.

12. Vinegar has a good bactericidal effect and can relax muscles and promote blood circulation. Washing your feet with vinegar frequently can help kill bacteria such as athlete's foot on the soles of the feet. If you persist, it can effectively reduce sweating on the soles of your feet. It is better to use rice vinegar (colorless). As long as you soak your feet regularly, you can effectively remove foot odor.