What is the reason for a sudden decrease in breast milk?

The most important task after giving birth is to slowly take care of your body. Many women have special physical constitutions and originally have plenty of milk. If they suddenly find that their milk has become less and is not enough for the baby, they must consider several factors in this situation, such as lack of rest, bad mood, or physical discomfort. These can all lead to a sudden decrease in milk. Pathological factors cannot be ruled out and need timely observation.

Why is there a sudden decrease in milk supply?

Not rested well

During breastfeeding, new mothers often need to get up at night, which disrupts their normal sleep schedule and easily leads to lack of sleep and fatigue. If they do not get enough rest, it will be detrimental to the lactation reflex and the quality of milk will also be affected.

Bad mood

When taking care of a baby, it is inevitable that there will be disagreements with the mother-in-law. If the pregnant mother is in a bad mood, she will often suppress her emotions in her heart, which will affect the quality of milk and cause a sudden decrease in milk secretion.

Feeling unwell

If a mother shows signs of a cold or has a high fever while breastfeeding, it is very likely that her milk will dry up. If she has a cold or fever, she needs to follow the doctor's instructions, take medicine and continue breastfeeding. Do not wean the baby easily and let the baby suck milk. This will avoid a vicious cycle that causes less and less milk.

Maybe some milk blockage

If it is milk blockage, the mother's milk secretion will of course become less and less. At this time, it is very necessary to dredge the mammary glands, otherwise the milk will accumulate more and more, which can easily induce mastitis.

Not breastfeeding

Even if the baby cannot drink much milk, mothers must insist on expressing milk on time every day and completely empty the milk in the breasts, so that the milk can circulate in a virtuous cycle and balance supply and demand.

What to do if your milk supply decreases after childbirth? What are the reasons for your milk supply decreasing after childbirth? What to do if your milk supply is insufficient after childbirth?

Eating the wrong food

Pregnant mothers must pay attention to the nutrition in their diet during the confinement period. If the qi and blood are insufficient, it is impossible to secrete milk. In addition, if you eat the wrong things during breastfeeding, such as accidentally eating leeks, aniseed, pepper, tea, vinegar, bitter melon, grapefruit and other foods, it will cause milk to dry up.