Does irregular menstruation affect women’s fertility? How to regulate it?

Women's menstruation is basically regular, so as long as you pay a little attention, you will be able to understand your menstrual pattern. This is also an important reference factor for women to judge the timing of pregnancy. In modern life, there are more and more fertility problems caused by various reasons, which brings great troubles to women's lives. For example, will irregular menstruation affect women's fertility? How to regulate it?

1. Roasted Lamb

Ingredients: 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger. Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and it can be taken regularly.

Regulating effects: warms the middle and replenishes deficiency, invigorates Qi and retains blood; suitable for Qi deficiency caused by heavy menstruation, pale color and weak quality, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse.

2. Lamb stew with wolfberry

Ingredients: 1000 grams of lamb leg, 50 grams of wolfberry, and appropriate seasoning. Usage: Boil the whole piece of mutton in boiling water, wash off the blood foam in cold water, and cut into pieces; when the oil in the pot is hot, put the whole piece of mutton in boiling water, boil it, stir-fry the ginger slices, add cooking wine to the pot, stir-fry, then pour in wolfberry, clear soup (2000 ml), salt, and green onion, bring to a boil, remove the foam, and simmer for about 1-1.5 hours. When the mutton is cooked, remove the green onion and ginger, and add MSG.

Conditioning effect: tonifies the kidney and nourishes the blood; suitable for kidney yang deficiency resulting in scanty or unclear menstruation, light red or dark red color, thin texture, soreness of waist and knees, dizziness, tinnitus, or coldness in the lower abdomen, frequent urination at night, pale tongue, and slow pulse.

3. Rehmannia wine

Ingredients: 6 grams of raw Rehmannia root, 10 grams of Motherwort, and 200 ml of rice wine. Usage: Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day.

Conditioning effect: Promotes blood circulation and stops bleeding; suitable for menorrhagia caused by blood stasis, purple-black color, blood clots or lower abdominal pain that refuses to be pressed, purple tongue or petechiae, and thin and wiry pulse.