How to adjust diet for thick endometrium?

Endometrial thickening is a common gynecological disease that affects women's health and can easily lead to infertility. In addition to regular treatment, good dietary conditioning is also very necessary, which can achieve a good auxiliary treatment effect. You can usually eat Angelica Pig's Trotter Soup, Red Peony Root, Raw Rehmannia Glutinosa Drink, etc., which can play a certain conditioning and health care effect.

1. Angelica Pork Trotter Soup

Ingredients: 200 grams of pig's trotter, 30 grams of angelica, 10 grams of astragalus, appropriate amount of red dates, appropriate amount of soybeans and peanuts, a little salt, sugar and star anise.

Method: 1. Wash the pig's trotters, blanch them in water, wash and soak the red dates, soybeans, peanuts, angelica and astragalus.

2. Put an appropriate amount of water into the soup pot and put all the processed ingredients into the pot and cook until cooked.

3. Add appropriate amount of salt and sugar and it is ready to eat.

Medicinal diet effects: Angelica can replenish blood and regulate menstruation, promote blood circulation and remove blood stasis, Astragalus can replenish the middle and benefit qi, pig's trotters can replenish qi and nourish blood, red dates and soybeans can replenish qi and nourish deficiency, and enhance immunity. The above ingredients can be combined together to replenish qi and promote blood circulation, and have a good therapeutic effect on patients with qi deficiency type endometriosis.

2. Red Peony Root, Rehmannia Glutinosa Drink

Ingredients: appropriate amounts of red peony root, salvia miltiorrhiza, raw rehmannia root, peony bark, white peony root, 10 grams of Achyranthes bidentata, and appropriate amounts of tangerine peel.

Method: 1. Wash all the ingredients, put red peony root, salvia miltiorrhiza, raw rehmannia root, white peony root and Achyranthes bidentata into the pot, and add appropriate amount of water.

2. Bring to a boil over high heat, then reduce to low heat and cook until the juice is 400 ml. Add peony bark and tangerine peel. Continue cooking for 5 minutes before turning off the heat.

3. Decoction once more, mix the two decoctions evenly, take it in two doses, one dose per day.

Medicinal diet effects: Salvia miltiorrhiza, red peony root, and Achyranthes bidentata can all clear away heat and cool blood, tangerine peel can promote qi, disperse nodules, and relieve pain, white peony root has a good analgesic effect and can treat symptoms of uterine bleeding. The above medicinal materials are used together, which has a good effect on heat burning and blood stasis type endometriosis.

3. Stewed soft-shelled turtle

Ingredients: 1 turtle, appropriate amount of red dates, appropriate amount of wolfberry, onion, ginger, a little MSG, salt and chicken essence.

Method: 1. Wash the turtle after slaughtering it, wash the green onions and cut them into sections, peel the ginger and cut it into slices.

2. Pour water into the pot and bring it to a boil. Put in the soft-shelled turtle to remove the blood. Take it out and put it back into the pot. Add ginger slices, red dates and wolfberries and boil.

3. Continue to cook for one hour until the turtle is cooked through, then add seasoning.

Medicinal diet effects: Soft-shelled turtle has therapeutic effects such as invigorating qi and replenishing deficiency, purifying blood and dispersing nodules. It has a good therapeutic effect on various tumors and cancers. In addition, it can also improve the patient's fever symptoms. Red dates invigorate qi and replenish deficiency, and wolfberry nourishes the liver and kidneys. The combination of the three has a good therapeutic effect on endometriosis.

4. Green Peel Safflower Tea

Ingredients: 10 grams of green peel and 12 grams of safflower.

Method: 1. Dry the green peel and cut it into shreds. Put it into a casserole with safflower, soak it in water for 30 minutes, boil it for 30 minutes, filter it with clean gauze, remove the residue, and take the juice.

2. Drink as tea, or take twice a day, morning and evening.

Medicinal diet effects: Safflower and Salvia miltiorrhiza can promote blood circulation and remove blood stasis, while Qingpi can promote qi and relieve pain. They have a good effect on temperamental blood stasis type endometriosis.