What is the reason for postpartum freckles?

Many mothers after giving birth will encounter the same troublesome problem, which is the appearance of spots on their faces. This type of situation is actually quite common. The cause of postpartum spots is generally due to an increase in the number of pigment cells secreted by the pituitary gland during pregnancy, which causes the retention of black pigments on the skin, thus forming spots.

Causes of postpartum spots

This pigmentation of pregnancy spots is caused by the increase in melanocyte-stimulating hormone secreted by the pituitary gland during pregnancy, as well as a large amount of progesterone and estrogen, which enhances the function of melanocytes in the skin. It is a physiological change during pregnancy and there is no need to worry or treat it. Sunlight exposure can aggravate pregnancy spots, so you should wear a sun hat when going out in the summer to avoid direct sunlight on your face. A few months after delivery, the pigmentation on the skin becomes lighter and eventually disappears; occasionally, the pregnancy spots on the face do not completely disappear, leaving behind light brown marks.

Postpartum spot care methods

1. Keep your face moisturized

Dry skin is also one of the causes of postpartum freckles. Therefore, in addition to keeping your face clean, you also need to pay attention to keeping your face moisturized. Adequate skin moisture can reduce the formation of spots and also prevent the occurrence of various skin diseases. You can use baby cream or olive oil to increase the moisture of your face and avoid spots caused by dryness. Also, drink at least 8 glasses of water every day.

2. Focus on internal conditioning

The culprit of pregnancy spots is the increase of endocrine hormones such as thyroid hormone and estrogen in the body during pregnancy, coupled with excessive fatigue and lack of timely conditioning after delivery, which leads to endocrine disorders, and then causes the secretion of various hormones in the body to become unbalanced. Not only will mothers have spots on their faces, but some will also have menstrual disorders and excess fat. If things go on like this for a long time, it is easy to cause gynecological diseases such as uterine fibroids, breast hyperplasia, and even lead to premature menopause. To eliminate pregnancy spots, it is ultimately necessary to regulate the endocrine system.

3. Develop good living habits and a positive attitude

You should develop a regular schedule, avoid staying up late, don't be too tired, and pay attention to the combination of work and rest. Spend more time exercising outdoors to promote blood circulation, expel toxins from the body, and help lighten skin pigmentation. Many people think that mentality has no effect on spots. However, they do not know that women with a bad mentality or who often lose their temper will cause stagnation of the five internal organs due to mood swings, thus leading to the formation of spots. Therefore, we should be optimistic and positive about the things around us and keep an open and cheerful mind.