What does pink menstrual period color mean?

Normally, women's menstruation is dark red. If the color of menstruation is pink, you should pay more attention, because there may be abnormalities in the body, such as anemia, poor blood circulation, etc. These conditions can be adjusted through some simple methods, but you need to persist in the adjustment so that the body's recovery effect will be better.

Anemia

I get dizzy easily, I see stars when I stand up, my skin feels rough and dry, I can't concentrate, and I'm always forgetful. During menstruation, you will feel abdominal discomfort, back pain, and various other discomforts. The color of menstrual blood is pink or light red, the menstrual blood is very thin, and the menstrual period is very short. The delay in menstruation is very serious, often lasting more than 40 days. Even though my period is over, I still feel weak all over.

Little secret to improve the condition: Don’t overuse your eyes or brain, get enough sleep, and pay attention to blood supplement in your daily diet. Go to bed before 12 o'clock every night. If you can't sleep, drink a cup of hot milk. You can eat animal liver, pig blood or other blood-enriching foods, drink red dates and wolfberry tea regularly. In addition, you can take some Iron-Zhiyuan tablets every day to help women strengthen their blood and qi. After more than one month of conditioning, the symptoms of anemia will improve.

Poor blood circulation

Before menstruation, I feel bloated and my lower abdomen bulges, and I get constipated during menstruation. Menstrual blood is dark in color and feels sticky, and sometimes blood clots the color of liver will flow out. The amount of menstrual blood is heavy. It is less on the first day, but suddenly increases from the second and third days. The menstrual period can last for more than 7 days.

Little secret to improve the condition: People with poor blood circulation should exercise more, be careful not to catch cold, and do not eat cold food. It is best not to use tampons. Eat more black, red and purple foods, and it is best to heat the vegetables. Avoid sitting for long periods of time and walk more to improve blood circulation in the pelvis. You can drink some turmeric tea or Chinese medicine rose, safflower, hawthorn tea