What to do if your mouth gets hot during pregnancy?

When you are pregnant and your mouth is getting hot, you can eat more fruits that can reduce heat, such as watermelon, dragon fruit, pear, and some vegetables such as celery and tomatoes. Don't eat too much greasy food when eating, eat more light food. The cause of getting angry is closely related to your lifestyle habits. You should go to bed early and get up early, exercise more and maintain a good mood.

1. What to do if a pregnant woman has blisters on her mouth: Diet adjustment

Pregnant women with blisters on their mouths should eat a light diet and avoid spicy food. Pregnant women who have internal heat can eat more watermelon, strawberry, dragon fruit, pear, etc. Of course, the best vegetables for pregnant women to reduce internal heat should not be ignored, such as: celery, tomatoes, cabbage, etc. Drink more water, and you can also eat some bitter melon, lotus seeds, chrysanthemum tea, mung beans, grapefruit and other foods that can reduce internal heat. Don't eat too greasy food every day, don't eat fried food, and eat less beef, mutton and other foods that are easy to cause internal heat. It is best to supplement vitamin C and B6 every day.

Recommended food:

1. Grapefruit

When you have a sore throat, eating grapefruit is one of the best choices. Grapefruit is sweet, rich in water, and contains a lot of vitamin C, which can effectively solve symptoms such as getting a sore throat. When choosing grapefruit, it is best to choose one with a slightly bitter taste.

2. Rock sugar pear water

Choose a crown pear or large duck pear with very little pomace, peel it and cut it into small pieces. Boil 3 bowls of water in a pot (use any pot you have, preferably a soup pot). After the water boils, pour the pear pieces into the pot. Add 5 or 6 pieces of rock sugar (not too much). Cook over high heat until the water is reduced to only one bowl. This method is very effective for mouth blisters caused by getting angry.

3. Herbal Tea

Herbal tea has a good therapeutic effect on the blistering caused by internal heat. You can drink herbal tea at a special herbal tea shop, or brew it yourself. Foods like chrysanthemum tea, monk fruit, puffed lychnophora, honeysuckle, etc. have the effect of clearing heat and detoxifying.

4. Drink white chrysanthemum in water

Go to the drugstore and buy some white chrysanthemums to soak in water. At around 10 a.m. every day, put a few chrysanthemums in your drinking cup. First scald them with boiling water, pour out the first water (because the dried chrysanthemums have some dust in them, then add appropriate amount of water, put 2 or 3 rock sugars in it, wait for about 15 minutes, and then you can drink it. Chrysanthemum has the effect of clearing the liver and improving eyesight, and it is most suitable to drink in summer.

2. What to do if a pregnant woman has blisters on her mouth: Adjust your lifestyle

1. Ensure normal sleep

People who sleep too little are more likely to get irritated. They should maintain eight hours of sleep a day and do not stay up late. If they have to stay up late, they should make up for it the next day. If you have insomnia, you should deal with it as soon as possible and not let it continue to develop. Sleep quality is also very important. Don’t sleep in a noisy environment.

2. Exercise

People with weak bodies are more likely to get angry, so they must exercise regularly to enhance their resistance. Physical health also leads to healthy emotional development. Pleasant emotions also improve sleep. Therefore, exercise is not only a means to strengthen the body, but also interacts with other aspects.

3. Stabilize emotions

In addition to diet, emotions are also one of the causes of getting angry. You must stabilize your emotions, don't be overly sad or angry, relieve stress as soon as possible, pay attention to reasonable venting in life, don't over-suppress yourself, and don't let your emotions get out of control. The best way is to vent reasonably. For example, playing games and chatting with friends are all good ways to vent emotions.

3. What to do if a pregnant woman has blisters on her mouth: drug treatment

Pregnant women with severe mouth blisters should see a doctor immediately and take medication under the doctor's guidance. Never take medication without authorization. You can take medicine to reduce heat, such as Yinqiao Jiedu Granules, Sanhuang Tablets, Niuhuang Jiedu Pills, etc. The specific medicine should be selected according to the symptoms of your getting angry. For example: Niuhuang Jiedu Pills are used to clear away heat and detoxify, mostly for sores in the mouth and nose, sore throat, sores in the mouth and tongue, red and swollen eyes, etc.

You can also apply acyclovir externally and take honeysuckle dew orally for treatment. Or you can crush vitamin B2 or C tablets, mix the powder with honey, and apply it to the affected area, which is very effective. When your mouth is inflamed and blisters a bit painful, you can also apply watermelon frost spray. Watermelon frost spray has bactericidal and anti-inflammatory effects and is very effective.