Can I bend over 56 days after hysterectomy?

Women should mainly rest in bed within one week after total hysterectomy. If their physical condition permits, they can move around appropriately, which can promote gastrointestinal motility and prevent intestinal adhesions. In addition, after a total hysterectomy, you need to eat more fruits, vegetables, lean meat, fish, chicken breast and other foods to increase nutritional supplements and promote body recovery. Can I bow my head 56 days after a hysterectomy? Let’s discuss the interpretation below.

Under normal circumstances, if the patient's body recovers well, she can lie down one month after hysterectomy. However, she should be careful to avoid weight bearing, squatting and large changes in posture. She should also avoid sitting for a long time and riding a bus to avoid increasing abdominal pressure and causing rupture of pelvic and abdominal blood vessels.

No need to lift anything. This hanging object refers to objects weighing more than 5KG. For example, when you need to push an electric car up the stairs or push it into the room, don't use excessive force, otherwise it will easily cause back pain, which may last for several days and even affect the body's recovery! Women in rural areas are not allowed to carry large bags of wheat to dry during the wheat harvest. Generally speaking, you cannot lift objects within half a year. This is the doctor's postoperative instruction and must be strictly followed.

Lie flat on your back and try not to lie on the bed to surf the Internet. Because of lying down, the injured tendons are easily stretched, which affects the recovery and leads to subsequent waist pain.

There is a toilet for peeing at home. Every home in a big city has a toilet, but in rural areas, there are only a handful of them. Therefore, spending a dozen dollars to buy a temporary seat is the best choice. This prevents the patient from lowering their force in an unfavorable manner when squatting. There are two styles of toilets to choose from below.

For patients after total hysterectomy, it is recommended to avoid heavy physical work, take a proper rest after the operation, avoid lifting objects, and continuously apply abdominal pressure. At the same time, pelvic floor muscle exercises should be carried out, including anus contraction exercises, that is, Kegel exercises, or pelvic rehabilitation training should be carried out. Through methods such as transcranial magnetic and electrical stimulation, the pelvic function can be restored to prevent the prolapse of pelvic organs.