Women's menstruation usually ends in 7 days, but some women feel very strange that their menstruation has come for 7 days, but it is still not over. In this case, they are naturally more anxious and uneasy. After all, it is an abnormal situation. So many women want to know what to do if the menstruation has not ended in 7 days? What should I do if my period has not ended for seven days? There are many reasons for prolonged menstrual bleeding, such as submucosal uterine fibroids, uterine polyps, etc. It is recommended that you go to the obstetrics and gynecology department of the hospital for a B-ultrasound or ultrasound examination of the uterus and adnexa, and also have a blood test for six sex hormones. The cause of the disease can be determined based on the test results, and then targeted treatment can be given. Among them, it is best to go to the hospital for a physical examination 3 to 7 days after the end of menstruation for uterine adnexal B-ultrasound or ultrasound examination, and go to the hospital for a physical examination on the 2nd to 5th day of menarche for the six sex hormone tests. If a woman has endocrine imbalance in her daily life, when her menstruation comes, she may not have her period for seven days. This is because when the body's endocrine is out of balance, the secretion of hormones in the body is abnormal. When the secretion of female estrogen is abnormal, the extracellular fluid of the uterus will also be affected to a certain extent, resulting in abnormal uterine wall shedding. Pay attention to your diet. In daily life, the diet should be dominated by light taste as much as possible, and spicy and irritating foods should be avoided as much as possible, because spicy and irritating foods may irritate body cells, thereby causing more endocrine disorders. Exercise moderately. Moderate exercise can promote the basal metabolism of body cells, thereby improving the body's endocrine system. During the menstrual period, women's immunity decreases and their mood is easily fluctuating. Some people may experience symptoms such as poor appetite, back pain, and fatigue. You can moderately supplement some foods that are beneficial to the "menstrual journey", such as beef, chicken breast, jujube, bean oil skin, apple, coix seed, milk, brown sugar, motherwort granules, Chuanxiong, dried longan and other cleansing and nourishing foods. Foods that warm the body: Women with a cold constitution are prone to cold hands and feet, profuse sweating, physical exhaustion and fainting during menstrual cramps. At this time, they need to take more foods that promote qi and blood circulation. How to get rid of menstruation faster "Dan Xi's Heart Method" says: "If the menstrual period does not come as expected, it is due to blood heat." Blood heat can be divided into real heat, false fire, and liver qi stagnation that damages body fluid. Reasons for early menstruation: People with qi deficiency, irregular diet or excessive fatigue are prone to damage their temperament. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably "make trouble" and cause early menstruation. As it says in "Jingyue Complete Book of Women's Rules": "If there is no fire in the pulse and the menstruation is early but not on time, it is because the heart and spleen are weak and cannot be controlled." Drink more brown sugar water. Although we usually drink brown sugar water when we have our first menstruation, it may be to relieve the discomfort of the body such as stomach pain, abdominal distension, etc. Maybe everyone does not know that drinking more brown sugar water will increase the menstrual volume. If you drink it for one or two days, the menstrual period will be delayed, because the amount of menstruation each time, that is, the body's postpartum lochia, is limited. Increased menstrual volume will definitely delay the time. Taking medicine may cause abnormalities in your menstrual cycle. It is possible to choose to use large amounts of progesterone-containing drugs to promote the end of menstruation. Choose carefully. |
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