What are the benefits of drinking brown sugar water during menstruation?

We all know that women need conditioning and maintenance during their menstrual period, because many chronic diseases are caused during this period. Of course, if well maintained, a sick body can be restored to health. Everyone knows that drinking more brown sugar water during menstruation is good for women. So what are the benefits of drinking brown sugar water during menstruation? Please listen to the doctor's opinions below for details.

Brown sugar is warm in nature, sweet in taste, and enters the liver and spleen meridians. It has the effects of invigorating qi, helping the spleen to digest food, replenishing blood and removing blood stasis, and also has the effect of dispelling cold and relieving pain. Therefore, for women who suffer from irregular menstruation, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar water can often play a therapeutic and alleviating role. The glucose contained in brown sugar releases energy quickly, has a high absorption rate, and can quickly replenish physical strength. Children with problems such as lack of energy, loss of appetite, and malnutrition can drink brown sugar water in moderation on a daily basis. People who suffer from abdominal pain due to cold and are prone to catching colds during menstruation can also use brown sugar ginger soup to dispel the cold.

For excessive menstruation, take 30g black fungus, 20 red dates and 20g brown sugar. Cook the three ingredients together and drink the soup. Take once a day during menstruation on an empty stomach for 1 week. Early menstruation. 30g black beans, 10g Codonopsis pilosula, 30g brown sugar. Add the three ingredients to water and boil them into a soup. Drink it before menstruation, 1 dose per day. Suitable for early menstruation due to qi deficiency. For dysmenorrhea, take 10g cinnamon bark, 15g hawthorn pulp and 40g brown sugar. After decocting the three ingredients together in water, take it twice before menstruation. Suitable for menstrual disorders and cold pain in the lower abdomen. Irregular menstruation: 9g of rose, 30g of walnut kernels, 60g of brown sugar and 60g of sweet wine. Boil the first three ingredients together in water, remove the residue, and drink the liquid mixed with sweet wine. Take it before menstruation. Suitable for irregular menstruation.

From the above introduction, we know that drinking brown sugar water during menstruation has so many benefits, and there are many things to pay attention to when drinking simple brown sugar water. For example, it has different effects when paired with different medicines or foods, some of which are beneficial and some are harmful. Therefore, when drinking brown sugar water during menstruation in the future, you must pay more attention to ensure your health.