What is the method of using daylily to increase milk production?

After giving birth, the mother needs to drink some milk-inducing soup to make her milk sufficient, so at this time she needs to eat some food that can increase milk production. In addition to carp and pig's trotters, day lily is also effective in increasing milk production. Stir-fried pork kidneys with day lily can not only promote abundant milk production, but also unclog the mammary glands and regulate kidney and qi deficiency problems.

1. Prepare ingredients for stir-fried pork kidney with day lily: 500 grams of pork kidney, 50 grams of day lily, appropriate amounts of starch, ginger, onion, garlic, MSG, sugar, vegetable oil, and salt.

practice:

1. Cut the pig kidney into two halves and remove the fascia and glands for later use.

2. After the pan is heated, add the onion, ginger and garlic into the pan and stir-fry until fragrant, then add the kidney and stir-fry for a while.

3. When the pork kidney changes color and is cooked through, add the day lily, salt and sugar and stir-fry for a while. Add starch to thicken and stir well. Finally, add MSG.

Efficacy: Pig kidney is salty and flat in nature, and is mainly used to treat kidney deficiency, low back pain, and edema of the body and face. Daylily is sweet and mild in nature, and can replenish the body, promote lactation, and promote diuresis and reduce swelling.

In addition, daylily root also has a lactation-promoting effect. This medicinal diet is suitable for lack of milk caused by kidney deficiency.

2 Prepare ingredients for day lily and crucian carp soup: a crucian carp, a handful of dried day lily, appropriate amount of ginger and celery, oil, salt, and chicken essence.

practice:

1. Clean the crucian carp, remove the black film inside the belly, rinse it clean, and marinate it with ginger and salt for a while (also put some ginger in the belly).

2. Soak the daylily in warm water, and then rinse it several times with cold water. Cut ginger into slices and pound until soft. Rinse the crucian carp with water and drain it slightly.

3. Heat the pan, add oil, heat it to 70%, add the crucian carp and fry until both sides turn yellow, pour in appropriate amount of boiling water, add ginger slices and day lily, cook over high heat for 5 minutes, add salt, then simmer over low heat until the day lily is cooked, and season with chicken essence.

Efficacy: Suitable for postpartum deficiency of qi and blood, lack of milk, and also effective for pregnancy edema.