Is it true that you can’t eat mango during menstruation?

The orange mango is loved by everyone, but in real life, there are many rumors that you cannot eat mangoes during menstruation. Is this rumor true? Is it true that eating mangoes during menstruation will affect menstruation as the rumor goes? So, is it true that you can't eat mangoes during menstruation? Is it true or false that you can't eat mangoes during menstruation? Let's take a look below!

Some people are often afraid to eat mangoes during their menstrual period because it is widely believed that mangoes can promote blood circulation, which will cause less menstrual flow and irregular menstruation, so they should not eat mangoes during their menstrual period. Current medical clinical research shows that mangoside acts on platelet-specific proteins and has an inhibitory effect on platelet aggregation, which is consistent with the view in the Chinese medicine book "Food Materia Medica" that mangoes are cold, non-toxic, and can block the meridians. Don't think that mango can promote blood circulation and affect your menstrual period. Mango is a fruit rich in vitamins and is very beneficial to the human body.

It is not suitable for people with allergic symptoms. Because mangoes contain a lot of irritating substances such as salicylic acid, amino acids, and various proteins, as well as substances such as aldehydes, which are not only harmful to health, but also can have a great irritating effect on the skin, so everyone should pay attention to this. It is not suitable to eat mango after having a full meal.

Mango consumption taboos:

1. Do not eat mango after a full meal. Mangoes should not be eaten together with spicy foods such as garlic, as this may cause yellowing.

2. Because mangoes contain high sugar content, people with diabetes should not eat them. Mangoes are damp and toxic. People with skin diseases or tumors should avoid eating them.

3. Eating too many mangoes can cause skin allergies, and in more serious cases may harm kidney function. Mango leaves and mango juice can cause dermatitis in people with allergies, so people with allergies should pay attention. After eating, clean up the mango juice remaining on the skin around your lips immediately to prevent allergic symptoms.

Many female friends like to eat mangoes, but in fact, it is not just mangoes. Many fresh fruits are believed to be the favorites of female friends. However, eating apples must be combined with one's own specific situation. Not all fruits can be eaten anytime and anywhere, especially for female friends with weak constitutions. Taking care of yourself is the most important thing!