Symptoms of excessive estrogen in women, these manifestations are most obvious

It is not good for women to have low or high estrogen levels. If estrogen levels are high for a long time, women's skin will become dry, skin resistance will decrease, body shape will be distorted, fat will become thicker, women's sexual desire will decrease, breasts will sag, and so on.

1. Skin deteriorates, becomes dry, spots increase, and skin is prone to allergies.

2. The body becomes bloated, the fat becomes thicker, and the excess flesh increases.

3. Sagging breasts. Female breast hypoplasia is usually caused by low estrogen, and often results in sagging breasts, different sizes on the left and right sides, and dark areola.

4. Low libido. The female vagina will become dry and inelastic, causing women to gradually lose interest in sexual life.

5. Hyperactivity of the pituitary gland and hypothalamus will promote the secretion of gonadal hormones, thereby promoting the increase of estrogen secretion by the ovaries

6. Non-specific increase, such as in cases of hyperthyroidism and liver cirrhosis, the amount of sex hormone binding protein increases, which can cause the total estrogen content in the girlfriend to increase. In recent years, it has been found that taking too many hormone-containing beverages and health products can also cause an increase in serum estrogen.

What to do if estrogen is too high?

1. Sex hormones reduce estrogen: If the estrogen level in a woman's body is too high, she can take sex hormones such as androgens to reduce the estrogen content. She can take some drugs such as Diane 35 (ethinyl estradiol cyproterone acetate tablets) and other drugs for conditioning under the guidance of a doctor. Xiaoyao Pills, Deer Horn Tablets, etc. are also effective.

2. Eat more foods rich in selenium and zinc: Foods rich in selenium and zinc also have special effects on balancing estrogen. Oysters, mackerel, eel, kelp, beans, sesame, walnuts, etc. are rich in selenium and zinc. It is recommended to eat more.

3. Soybeans and soy products: Soybeans and soy products have the function of balancing estrogen in women's bodies. The large amount of phytoestrogens contained in soybeans and soy products play an important role in the treatment and prevention of breast cancer. The key is that soybeans will change the secretion of hormones in the body. Clinical medical studies have shown that soybeans and soy products have the function of balancing estrogen in the body. When the estrogen level in the body is too low, soybeans or soy products will increase it, but when the estrogen level is too high, soybeans or soy products will also reduce it.

4. Avoid stimulating foods: such as alcohol, strong tea, coffee, etc.

5. Eat a light diet: limit salt intake to less than 6 grams per day. Because menopause is often prone to hypertension and arteriosclerosis, and table salt contains a small amount of sodium ions, eating too much salt can increase the burden on the heart and increase blood viscosity, thereby lowering blood pressure.

6. Low-fat diet: limit animal fats such as lard, cream, butter, etc. and foods high in cholesterol such as egg yolks, brain marrow, animal offal, etc. Because the saturated fatty acids contained in these foods can significantly reduce the cholesterol concentration in the blood, thereby promoting the formation of arteriosclerosis. It is best to eat vegetable oils, such as corn oil, soybean oil, peanut oil, etc.

7. Ensure adequate nutrition and sleep, avoid excessive fatigue and excitement, and maintain a happy spirit to prevent negative emotions from affecting the endocrine system.