Uterus reflexology area picture on foot

There are many acupoints on the human feet, and these acupoints are also related to the internal organs such as the internal organs of our body. Massaging these parts has a certain health-care effect on the human body, and can have the expected effects of preventing diseases or maintenance. The female uterus also has a reflex zone on the soles of the feet. If the position of the female uterus is uncomfortable, you can massage the soles of the feet. The following is a detailed explanation of where the reflex zone of the uterus is.

Where is the reflexology area on the sole of the foot?

The uterus is located in the triangular fossa below the nude, the mammary gland is located in the vertical area of ​​the chest in the middle of the dorsum of the foot, and the vagina and urethra are located in the same place, a little straight up.

Benefits of Foot Massage

1. Foot massage to prevent cervical spondylosis

Cervical spondylosis, also known as cervical spondylosis, is a pathophysiological change of bone degenerative diseases. Expert doctors have found that massaging the reflex zone of the cervical vertebra on the sole of the foot can produce a stimulating effect. The force should be light at first, and then gradually increased until there is a slight pain. You can choose to squeeze out time for massage, preferably once a day from morning to night, each time for 10 to 30 minutes. After two weeks of perseverance, unexpected results can be seen for patients with cervical spondylosis.

2. Foot massage can cure insomnia

Every night before going to bed, sit cross-legged in meditation with the soles of your feet facing upwards. Then hold your breath, calm your mind and eliminate distracting thoughts. Use the thumbs of both hands to massage the "Yongquan acupoints" on the soles of your feet (the "Yongquan acupoints" are located in the depression on the outside of the soles of your feet) hundreds of times, sometimes hard and sometimes lightly. After a period of time, your sleep will improve, allowing you to sleep until dawn. Foot massage can relieve stress. Modern people's minds are often in a restless and expensive state, which causes the inhibitory function to be disordered, and neurosis, insomnia, and memory loss will occur from time to time.

If you can calmly do a foot massage before going to bed, the climax of your attention will be on the soles of your feet, which will inhibit the cerebral cortex. After a period of foot massage stimulation, the excitement and inhibition will naturally change, and the respiratory system will be normal and maintained for a long time. Finally, you will sleep soundly at night, be energetic during the day, have a regular routine in your daily life, and the imbalance of your internal organs will be improved. Appetite increases dramatically, spirits are abundant, work efficiency improves, and it seems to have the effect of eliminating all diseases and returning to the right path.

3. Foot massage can prevent cancer and detoxify the liver

Scientific research has confirmed that saliva has anti-cancer effects. When massaging the Yongquan point on the sole of the foot, saliva will appear continuously. The patient can swallow it slowly in small sips, which is very beneficial to the body. In addition, drink a glass of cool boiled water after the foot massage to detoxify the liver. According to doctors: Foot massage promotes blood circulation. After drinking water, it not only replenishes water, but also speeds up the metabolism of accumulated waste toxins. Kidney function is improved, metabolism is normal, and people look light and normal.