What should pregnant women with hypoglycemia eat? The relevant people should pay attention

Women are very likely to suffer from hypoglycemia during pregnancy, and long-term hypoglycemia is harmful to the health of both mother and baby, so timely treatment is needed. Today I recommend dietary therapy for everyone, such as crucian carp head tofu soup and pork liver with spinach, which are very suitable foods.

1. Crucian carp head tofu soup

1. Cut the fish head into two and rinse the blood stains inside

2. Cut off the fish teeth at the fish head and throat and throw them away.

3. Marinate the fish head with cooking wine for a while to remove the fishy smell.

4. Rinse the tofu with water and cut it into small rectangular strips.

5. Heat the pan and add a small amount of oil.

6. Put the fish head in the pan and fry it slowly over low heat until both sides are slightly browned.

7. Push the fried fish head aside and add onion, ginger and garlic to fry until fragrant.

8. Pour boiling water over the fish head. If you like soup, add more water. Bring to a boil over low heat, then simmer for more than ten minutes over medium-low heat until the fish turns milky white.

9. Add tofu and cook for 5 minutes, then add salt and chicken essence to season. 10. Sprinkle with green onions and serve.

2. Pork liver with spinach

1. Wash the liver, remove the white film, slice it 2, then add 20ml of white vinegar and marinate for about 20 minutes;

2. Pour out the white vinegar, move the liver to a clean plate, add cornstarch, shredded ginger, and salt.

3. Pour in 50ml of beer, mix evenly and continue marinating for 20 minutes

4. Rinse the spinach and place it in a colander to drain the water naturally. 8. Add appropriate amount of water to the pot, bring to a boil over high heat, blanch the spinach, add a few drops of cooking oil, add one-third spoon of salt, blanch for half a minute, remove the blanched spinach and drain the water.

5. Process of cooking pork liver: Add appropriate amount of cooking oil to the pan, sauté shredded ginger, add marinated pork liver and stir-fry. When the pork liver is half cooked, add about 20 ml of beer.

6. When the pork liver is cooked, add dark soy sauce to color it. Place the fried pork liver in the middle of the spinach.

3. What should I do if I have hypoglycemia during pregnancy?

1. When pregnant women experience hypoglycemia, they should replenish sugar in time to increase blood sugar levels. If the symptoms are severe, they should be sent to the hospital for glucose injection in time.

2. When pregnant women experience hypoglycemia, they should immediately supplement sugar to increase blood sugar levels. Any form of refined sugar such as cola, juice, candy, and oral glucose tablets are fine. If a pregnant woman has a severe hypoglycemia reaction, she will need to increase the amount of oral carbohydrates, such as steamed buns or bread or fruit, after correcting the hypoglycemia.

3. For pregnant women who inject long-acting insulin, in order to prevent recurring hypoglycemia, they can also add protein foods that are slowly digested and absorbed, such as milk or eggs.

4. For pregnant women who are unconscious but still able to swallow, put sugar or glucose between their cheeks and teeth and let it dissolve before swallowing. If there is still no improvement within 10 minutes, the patient should be sent to the hospital immediately for intravenous glucose solution.