What are the methods to eliminate accessory breasts?

Accessory breasts are also a type of polymastia, which is mainly caused by congenital developmental abnormalities. Can be eliminated later. There are many ways to eliminate accessory breasts, which can be achieved through improvements in some aspects of life and exercise. Especially when choosing underwear, be sure to choose underwear of the correct size.

1. Choose the right bra size:

The method to eliminate side breasts is to choose the correct size of bra. It is very important to try it on when purchasing. Do not buy it based on the size alone, because the specifications and sizes of bras from different brands are different, so you must try it on when purchasing.

2. Correct dressing:

To eliminate accessory breasts, lean forward to put on the bra, fasten the back clasp, adjust the shoulder straps, and then use your left and right hands to push the accessory breasts under the armpits and the breasts under the bust into the cups. You should adjust your bra when you put it on and every time you go to the bathroom. After a period of time, the breast fat will have a chance to move to the correct position.

3. Sports massage:

To eliminate accessory breasts, you can do chest expansion exercises and arm slimming exercises, which can utilize the contraction of the pectoralis major and arm muscles to improve the condition of accessory breasts. You can massage your accessory breasts every morning and evening, with your hands hanging naturally, and you can see the concave and convex parts between the armpits and the chest. Concave part: Use the middle finger and thumb to pinch gently repeatedly with appropriate force, 30 times on each side. Protruding part: Make a fist with your hand and use the strength of your knuckles to push the protruding accessory breast from the outside to the inside, 30 times on each side.

4. Liposuction removal:

If the protruding tissue of the accessory breast is too large, or often rubs against the skin, causing recurrent eczema or inconvenience in life, removal of the accessory breast may be considered as a method of eliminating it.

5. Accessory mastectomy:

Accessory mastectomy is a surgical procedure that removes accessory breasts under the armpit or above the normal breast to restore the beautiful appearance of a woman's upper body.