Women's summer health recipes, you might as well add some cherries

Cherries are not only small and cute in appearance, but also rich in nutrients. They are beneficial to female friends with no harm. There are many ways to eat cherries. It is a very good fruit for girls' beauty. You can often see cherries as garnish on daily food. In the summer, adding cherries to your health diet is a good choice.

Cherries have been called "beauty fruits" since ancient times and can moisturize the skin. If you use cherry juice to apply on your face, it can eliminate wrinkles, whiten your skin, etc. Cherries are rich in iron. According to measurements, the iron content in one hundred grams of cherry pulp is equivalent to 6 times that of the same weight of strawberries, 13 times that of hawthorns, and 20 times that of apples. It is the fruit with the highest iron content among all fruits.

1. Select 500 grams of cherry leaves and soak them in water for a sitz bath once a day to treat female vaginal trichomoniasis.

2. Burn the cherry branches into powder and take it with rice wine. It can treat female dysmenorrhea, cold knees, cold pain in the lower abdomen and other symptoms.

3. Select 30 to 60 grams of cherry root, boil it in water and then take it. It can regulate qi and blood, treat liver fire, amenorrhea, hot flashes in the palms, etc.

4. Cherry pits are also a rare medicine. Select 60 grams of cherry pits, add appropriate amount of vinegar, stir-fry slightly, then grind into powder. Brew with clean water and drink. 15 grams a day can treat hernia pain. In addition, applying cherry juice to burn wounds can relieve pain and prevent blistering and suppuration. This trick is suitable for most people. It is to soak cherries in sweet and sour sauce for a week, and take it once in the morning and evening. It can improve the pain in fingers, wrists, arms, shoulders, neck and other parts caused by long-term use of the computer.

Cherries are treasures from head to toe. Make cherries a part of your summer health diet and use different methods to fully utilize the magical effects of cherries.