How to make the lactation-inducing fermented rice wine egg, remember the relevant steps!

Fermented rice eggs have a good lactation-promoting effect. In order to make the lactation effect better, more ingredients can be added to it, such as wolfberry, rock sugar, etc., but the preparation process of this dish is not simple. Here are the detailed steps.

1. Rock sugar, wolfberry, fermented rice wine and eggs

1. Prepare a little rock sugar, 10 wolfberries, 2 eggs, and 1 bowl of fermented rice wine bought from the supermarket or vegetable market.

2. Add two bowls of water to the pot, add wolfberry, cook over high heat for 5 minutes, beat in eggs,

3. Take out the eggs and wolfberries, add appropriate amount of rock sugar and stir, then pour into the bowl containing glutinous rice wine.

2. How to make milk-inducing fermented rice wine eggs

⒈ Soak some glutinous rice for 5 hours.

⒉Filter the water and pour the soaked glutinous rice into the rice steamer.

⒊ Cover the rice steamer, put it in a large wok, and add water to the bottom of the wok.

4. Light a fire at the bottom of the wok and steam for 2-3 hours until the rice becomes soft and cooked.

5. Loosen the steamed rice and pour it into a very clean large water tank.

⒍Add a small amount of clean water into the water tank.

⒎Add appropriate amount of wine cake [starter, can be purchased], different yeast can make different wines. Some are sweet, some are strong. Sweet wine has less yeast, strong wine has more yeast.

⒏ Cover the wine jar, wait 6-8 days in winter and 3-4 days in summer, and the fragrant glutinous rice wine will come out.

Serving Guide:

1. Suitable consumer groups: A wide range of female population, can drink it from childhood to adulthood, especially women in the postpartum breast-breasting period, women with poor breast development, sagging and loose breasts after childbirth, dry and inelastic breasts before and after menopause, women with sallow skin and poor complexion, and women with endocrine disorders and dysmenorrhea.

2. Taboos on consumption: Do not eat fermented rice wine eggs with MSG, otherwise it will cause trace poisoning.

3. Nutritional value of fermented rice wine eggs

Fermented glutinous rice and egg are sweet, spicy and warm, and contain sugar, organic acids, vitamins B1 and B2, etc. They can invigorate qi, promote body fluid production, promote blood circulation, disperse stagnation and reduce swelling. It is not only beneficial for pregnant women to promote diuresis and reduce swelling, but also suitable for lactating women to promote milk secretion.

Modern scientific testing has shown that it contains as many as 16 types of amino acids, including a full range of essential amino acids for the human body. It also contains a variety of vitamins, sugars, organic acids, proteins, phthalides, inorganic salts and other ingredients. It is easily digested and absorbed by the human body and has extremely high nutritional value. Drinking fermented rice wine regularly can promote the secretion of gastric juice, increase appetite, and help digestion; for people with hyperlipidemia and atherosclerosis, drinking fermented rice wine regularly can speed up blood circulation, increase the content of high-density lipoprotein, and reduce the deposition of lipids in blood vessels; patients with chronic arthritis often drink fermented rice wine to promote blood circulation and dredge meridians; when postpartum women have insufficient milk secretion, drinking fermented rice wine can promote milk secretion and increase milk supply. For patients who have just recovered from a serious illness, are weak, have anemia, or are recovering from a major surgery, drinking some fermented glutinous rice regularly can play an auxiliary therapeutic role.