The three major hazards of cold body in girls

Cold body is a very common disease in women, and it is also the most headache-inducing disease for many female friends. It is mainly manifested in symptoms such as fear of cold, cold hands and feet, etc. I believe that many people do not know the harm of cold body, and do not take it seriously. So now let’s learn about the harm of cold body in women with me.

Several factors to determine whether you have a cold body

1. Do you have cold hands and feet in winter?

2. Do you feel fatigued easily or feel unwell when using air conditioning?

3. Very afraid of cold, unable to resist the cold wind in the subway;

4. Spots appear around the corners of the eyes, sometimes obvious and sometimes lighter;

5. Feeling uncomfortable when eating cold food;

6. You need to wear socks indoors;

7. There are less than 4 healthy circles on the nails.

Three major hazards of body cold

1. Destroy the perfect body

Destroying your perfect body shape makes it difficult for you to have a slim waist. People with cold bodies will accumulate more fat in their abdomens, which is the body's way of keeping the organs warm.

2. Dull complexion

People with cold body will have skin as dull as porcelain, and when the cold body becomes more severe, there will be more problems on the face.

3. Impact on fertility

This is the most troublesome thing. People with cold body will find it more difficult to get pregnant because the cold uterus cannot provide an optimal breeding ground for the fetus.

How to treat and prevent colds?

1. Eat less cold drinks. Girls who already have a cold body should not eat cold drinks, as it will aggravate the symptoms.

2. Soak your feet often. Soaking your feet after a hard day can relieve fatigue and drive away the cold;

3. Don’t eat cold things, such as raw cucumbers, bitter melons, and iced watermelons;

4. Exercise more to enhance body resistance;

5. Drink yam, jujube, rice porridge, jujube tea, ginger tea;

6. Reduce the number of times you swim in an indoor swimming pool;

7. Burn moxa under the guidance of a doctor.