Why do both nipples hurt?

Breasts are women's private parts and need to be properly cared for to avoid any adverse factors that may interfere with breast health. But in life, problems always arise, such as what happens when both nipples hurt. Nipple pain is most likely to occur during menstruation. After the menstrual period, the pain will naturally disappear. It is mainly caused by the increase in estrogen levels in the body. Another situation is that it is caused by puberty.

What to do if both nipples hurt

1. Pubertal development. If a woman finds herself having nipple pain between the ages of 14 and 18, it is mostly because it is developing and therefore painful. Most symptoms occur during menstruation. If the underwear is tight, the pain will be further aggravated.

2. Menstrual period. During menstruation, women's estrogen secretion changes compared to before. At this time, they may experience swelling and pain in the breasts and nipples. In addition, women may experience nipple cracks during breastfeeding or nipple bites from the baby, which can also cause nipple pain.

3. Other diseases. Nipple pain may also be pathological, such as breast cancer, papilloma, breast hyperplasia, etc. At this time, you should go to the hospital for examination.

What are the dangers of nipple pain

1. Nipple pain. The pain can occur in many ways, including distending pain, dull pain, tingling, etc. It may start in the nipple and slowly develop into pain in the armpits, shoulders, upper limbs and other parts of the body.

2. Breast hyperplasia. Breast hyperplasia can cause nipple pain. If the symptoms are not treated in time, the disease may become malignant, which will cause more harm to the patient.

3. Nipple pain during pregnancy. After pregnancy, changes in a woman's body hormones can cause nipple pain. The symptoms of this pain generally change with the end of the lactation period.

4. Menstrual pain. Women may experience pain during their menstrual period, which is mainly caused by the fluctuating estrogen levels in the body, which affects the mammary glands. The pain will gradually disappear over time, but it is not good for breast health in the long run.

What to do if you have nipple pain

1. The bra should be stable. In addition to preventing the risk of sagging breasts, bras also prevent breast nerves from being compressed. If the bra is unstable and compresses the breasts, it will cause pain.

2. Massage your breasts regularly. Gently massaging the breasts every day can improve breast blood circulation, prevent breast discomfort, and eliminate some diseases.

3. Hot compress. After taking a shower every night, prepare a clean towel for hot compress. You can also soak your breasts in hot water while taking a hot shower, or alternate between hot and cold water, which is very effective in eliminating the symptoms of breast pain.

4. Eating habits need to be changed. Regularly eating vegetables, fruits, and foods high in vitamins, as well as beans and high-fiber foods, can also be very helpful in regulating it.