What is the reason for decreased milk supply during breastfeeding?

Most women will experience insufficient milk during the breastfeeding period, which will have a great impact on the baby's nutritional health in the long run. In fact, there are many reasons for insufficient milk powder. Let's talk about them in detail below.

There are many reasons for lack of milk after childbirth, such as failure to feed the baby in time, malnutrition of the mother, and excessive mental stress of the mother. Let me tell you the solution below.

1. Adding formula milk or other foods too early

This is one of the main reasons for insufficient milk supply. Since the baby has eaten other foods and does not feel hungry, he will automatically reduce the time he spends sucking milk. In this way, the milk will automatically adjust and reduce the output.

2. Feeding time is too short

Some mothers limit the number of feedings or the duration of each feeding is too short, which will result in a decrease in breast milk production. In fact, there is no fixed schedule for breastfeeding. The baby can eat when he is hungry; the time of each feeding should also be decided by the baby himself. Sometimes the baby's mouth leaves the mother's nipple, maybe just to take a break, to catch a breath (sucking milk is very tiring, have you ever heard the phrase "sucking with all your might"), or because of curiosity to observe the surrounding environment.

3. Rapid growth period of infants

Around two to three weeks, six weeks, and three months are the fastest growth stages for babies. During this time, the baby will frequently ask to suck milk, which can be said to be the baby's instinct to increase the mother's milk production. If other foods are added at this time, it will hinder the increase of milk.

4. Malnutrition of lactating mothers

Mothers should pay more attention to nutrition on a daily basis and should not lose weight excessively to avoid affecting the secretion of milk. It is best to eat more protein-rich foods, drink an appropriate amount of liquids, and pay attention to whether the nutrition is balanced.