What should women do if they feel frigid after childbirth?

If the postpartum sexual apathy of women is not alleviated, the couple may have more conflicts because of it. Therefore, we should pay attention to reasonable improvement methods, massage sensitive parts, and the husband should also give his wife more understanding.

1. Massage of sexually sensitive parts

Sexually sensitive areas refer to areas of the body or acupoints that can arouse sexual desire and excitement. It includes erogenous zones and sensitive points. The most sensitive areas of women's sexual desire are ears, neck, inner thighs, armpits, breasts, nipples, etc., and their sensitive points include "Huiyin", "Huiyang" and "Jingmen" acupoints. When massaging the erogenous zones, the man should rub them slowly and gently to make them feel comfortable; when massaging sensitive points, he can press with the palm of his fingers to achieve the effect of stimulating the woman's sexual desire. In short, the principle is that the woman experiences a sense of happiness and comfort. Massage once a day.

2. For waist massage , stand upright with your feet shoulder-width apart. Press the kidney points on the same side with your thumbs. Rotate your waist quickly and slightly and bend left and right. At the same time, rub your palms back and forth from top to bottom for about 2 to 3 minutes, until you feel a slight warmth deep in your body. Do this 2 to 3 times a day.

3. Massage the Shenque point : Lie on your back with your legs shoulder-width apart. Place your palms on the Shenque point and rotate it 200 times to the left and right. Do this 2 to 3 times a day until you feel a slight warmth deep in the area.

4. Guiding Gymnastics: Sit up with your legs straight and relax them naturally. Put your hands on the ground behind your back to support your body. Point your toes outwards and at the same time, bend your upper body while inhaling, that is, lean your trunk and head backwards. Then twist your toes inwards and bend forward while exhaling, but your hands should not leave the ground. Bend forward and lean back like this 3-4 times. Drug method: Hua Yang Chu Rui is very effective in treating female sexual frigidity and is made from plant ingredients.

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