What to do if your skin is yellow? Just do these 7 things

If you suddenly find that your skin has become dark and yellow, this may be caused by bad living habits, or it may be a sign of health problems. If you want to whiten your dull skin, you can combine the following seven methods.

The skin metabolizes every day, and the aging stratum corneum accumulated. If it is not removed in time, it will make the skin look dull and lusterless, and will cause many skin problems. So exfoliate once a week.

2. Eat more red dates

Red dates can replenish qi and blood, make the complexion rosy and the skin moisturized. The protein, carotene, vitamin C, vitamin E, organic acids, phosphorus, calcium, iron and other substances contained in red dates can promote skin cell metabolism, prevent pigmentation and improve dull skin tone.

Three: Lemon

Everyone should have heard about the whitening effect of lemon. It is rich in vitamin C, which can promote skin metabolism, delay aging, whiten and lighten spots, shrink pores, soften the stratum corneum and make the skin shiny. Drinking a glass of lemon juice every day can quickly whiten your skin.

Four: Sun protection

Ultraviolet rays are a major factor causing dull skin. Ultraviolet rays can cause melanin to form in the skin, so it is best to wear sunscreen when doing outdoor activities, even in winter when ultraviolet rays are weak.

Five: Exercise

Exercise can detoxify the skin and allow toxins to be discharged in time through sweat through the skin pores. Leaves skin with a healthy, natural-looking complexion. Such as: mountain climbing, jogging, badminton, gymnastics, etc., these common sports should be done more often.

6. Eat more white radish

Traditional Chinese medicine mentions that white radish benefits the five internal organs and whitens the skin. Because white radish is rich in vitamin C, it can not only promote the fusion of skin and collagen, but also improve blood circulation, remove waste gas and waste from the body, inhibit melanin, and make the skin white and tender.

Seven: Moisturizing and hydrating

Skin that is lacking in water will also become very dark and yellow. Only when the skin is replenished with sufficient moisture and the skin cells are plump and healthy, the skin will be radiant. Use a hydrating serum and a deep hydrating mask to infuse your skin with moisture. Use the hydrating serum every night before bed and the hydrating mask three times a week. Eat more fruits and soups on a daily basis.