Have you paid attention to the taboos in the first three months of pregnancy?

Only when everything is prepared can the baby be truly healthy, so couples who are planning to have a baby should start conditioning three months before pregnancy and must stay away from any taboos. Cleaning off cosmetics, preparing radiation protection clothing, sending away pets, and relaxing and cultivating one's temperament are all things that need to be treated with caution.

1. Things to do one month before pregnancy: 1. Clean up your cosmetics. Since you cannot wear makeup during pregnancy, you should put away all makeup tools and supplies in advance. 2. Change your skin care products. After pregnancy, your skin will become extremely sensitive, so you should change your skin care products to hypoallergenic products. 3. Prepare radiation protection clothing. The room is full of electromagnetic radiation (microwave ovens, stereos, etc.), so you should prepare "fetal protection treasure" in advance. 4. Prepare flat shoes. Since you are planning to get pregnant, throw your high heels aside and prepare two pairs of soft-soled flat shoes first. 5. Prepare for conception. You have been preparing for three months. Now you should choose a good time to quickly let the egg and sperm meet.

2. Things to do two months before pregnancy: 1. Clean the room. In order to provide you with the most suitable environment, you have to do a thorough cleaning starting two months before pregnancy. 2. Open the windows for ventilation. If your home environment is not very good, you can install an air humidifier and ventilation fan in advance. 3. Put a non-slip mat in the bathroom to reduce the occurrence of accidents during pregnancy. 4. Relieve stress. If you want to get pregnant as quickly as possible, you must first reduce stress from work and life and smile more. 5. Send your pet away. To avoid infection with Toxoplasma gondii, you should quickly send your pet to your friend. 6. Supplement nutrition and create a good maternal environment. In addition to folic acid, maternal protein should also be supplemented in time. 7. Financial preparation. Having a baby costs money, so you need to prepare some funds during the preparation stage in case of emergency.

3. Things to do in the first three months of pregnancy: 1. If you are planning to have a child, you should consciously choose the time of conception, preferably in July or August. 2. Since you are planning to have a baby, you should stop taking oral contraceptives immediately. 3. Conduct pre-pregnancy check-ups, that is, various diseases, such as periodontal disease, should be treated three months before pregnancy. 4. Stay away from various pollutants. If your job requires long-term exposure to a chemically polluted environment, you'd better quit. 5. Quit smoking and drinking. The substances in tobacco and alcohol (nicotine, alcohol) may cause malformations and should be avoided before pregnancy. 6. Supplement folic acid. Folic acid can prevent fetal malformations and neural tube diseases. Start taking it 3 months before pregnancy. 7. Detoxification before pregnancy. In order to provide a good living environment for the fetus, you should eat more pig blood, bean sprouts, etc. before pregnancy to remove dust. 8. Cultivate your temperament and mood. The mood is very important when preparing for pregnancy. Don’t be extremely sad or happy all the time, but maintain a peaceful state of mind.