Reasons for less menstrual flow, pay attention to less and less menstrual flow

Nowadays, more and more women are experiencing the phenomenon of light menstrual flow. Light menstrual flow for a long time will also affect women's health. To find out the reasons, common ones include excessive dieting, endocrine disorders, low estrogen, multiple artificial abortions, etc.

1. Excessive dieting to lose weight. For various reasons, many women have very high requirements for their body shape. Women's menstruation is closely related to their weight and body fat content. Especially women who have menstrual problems should stop losing weight, strengthen nutrition, and restore health.

2. Irregular work and rest schedule, endocrine disorders, fast-paced life, high-intensity work, and if you encounter those uncomfortable days every month, many women will probably go crazy. If you do not pay attention to maintaining a good work and rest schedule and relax at this time, it is likely to cause oligomenorrhea.

3. Women who are often depressed and sulking should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. After artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction. The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in the treatment of oligomenorrhea.

6. Chest lesions: Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstrual regulation effect.