What causes breast hyperplasia? Learn about these 8 reasons early

Breast hyperplasia is a common gynecological disease, but the symptoms vary from person to person, but most of them are lumps and pain. The causes of breast hyperplasia are related to age, mood, and lifestyle.

1. Underwear is a protective umbrella for the mammary glands. It can protect the breasts and shape the perfect breast shape. However, if the underwear is fastened too tightly for a sexy cleavage, it will cause poor blood flow to the mammary glands, toxins cannot be eliminated smoothly, and nutrients cannot be delivered in time, which will make the hyperplasia more and more serious. If women often hold their temper, it will cause mental weakness and endocrine disorders, thereby aggravating breast hyperplasia. Women should maintain a happy mood so that the ovaries can ovulate normally, the secretion of progesterone will be sufficient, and the breasts will not be stimulated by estrogen and proliferate.

2. Irregular sleep and frequent insomnia can easily cause endocrine disorders, which can easily lead to breast hyperplasia. Regular sleep is beneficial to endocrine balance, so women should ensure regular sleep.

3. Sex life is a part of life, and a harmonious sex life has many benefits. Women who do not have sex may also experience breast hyperplasia. A harmonious sex life can regulate endocrine, stimulate the secretion of progesterone, and protect and repair the breast. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia caused by poor blood circulation.

4. How do you sleep at night? Women’s sleeping posture is also very important. You should pay attention to your sleeping posture. When women sleep, their bodies curl up, which will cause poor breast secretion. If this happens frequently, it will increase the chance of breast hyperplasia.

5. Excessive intake of animal protein such as fish, shrimp and crab can cause excessive estrogen, leading to breast hyperplasia. Women should eat more fresh fruits and vegetables and legumes. Eating too much can easily make you fat, and then you have to lose weight. It is better for women to eat more vegetarian food.

6. The current social pressure is high, which makes women more prone to irritability. Stress can cause great harm to the breasts, affect the functions of the internal organs, cause body imbalance, lead to endocrine disorders, and thus induce breast hyperplasia. Only by knowing how to release stress and relax yourself can you be healthy and happy.

7. You have a harmonious sex life, but you don't plan to have a baby. What contraceptive measures do you take? Please note that some contraceptives taken by women contain hormonal ingredients. Taking contraceptives repeatedly can cause endocrine disorders, thereby leading to breast hyperplasia.

8. Some women secretly take health supplements containing estrogen for the sake of their appearance and figure; you should know that excessive estrogen content in the body can also accelerate breast hyperplasia. You may get a beautiful face temporarily, but health is the most important.

Warm reminder: Breast hyperplasia is a benign disease and will not turn into breast cancer. Some people have reported that its canceration rate is less than 1%. A prospective study in the UK has also confirmed that breast hyperplasia is not a precancerous lesion, so there is no need to panic.