What to pay attention to after aborting a child

Abortion causes great harm to women. This harm is not only physical, but also causes certain psychological trauma to women. However, after a miscarriage, you must first control your emotional state and don’t think too much, otherwise you will suffer from postpartum diseases. Also, during this period, you should rest more, eat more fresh fruits and vegetables, and avoid having sex. Don't eat spicy food, otherwise it will harm your body.

Post-abortion care is a key measure to avoid the sequelae of abortion. After an abortion, a woman's uterus needs a certain amount of time to recover. During this period, she should avoid sexual activity and other strenuous exercise. Nutritional supplementation has a positive impact on recovery after miscarriage. Post-abortion physiological hygiene is an important issue to avoid post-abortion infection.

Daily precautions are as follows:

1. You need to rest for 2 weeks after abortion and watch less TV and surf the Internet. Pay attention to bed rest and strengthen nutrition. After an abortion, you should rest in bed for 2-3 days. You can then get out of bed and move around appropriately, gradually increasing the activity time. The weather is changing rapidly, so please keep warm and avoid catching a cold. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion.

2. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, eat more nutritious foods, consume sufficient protein, enhance the body's resistance to disease, and promote the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to help your body return to normal as soon as possible. Avoid cold drinks and spicy food within one month.

3. Keep the vulva clean and hygienic, wash it with warm water 1-2 times a day, and change sanitary napkins frequently. Do not take a sitz bath within 2 weeks after an abortion or before vaginal bleeding has stopped, to prevent unclean water from entering the vagina and causing bacterial invasion and infection. The cervix has not closed after abortion and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic.

Sexual intercourse is prohibited within 1 month to prevent genital organ infection. If you have fever, abdominal pain, or vaginal discharge with an unusual odor, seek medical attention immediately.

4. Also pay attention to contraception after one month to avoid pregnancy again. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you don't stick to contraception, you will get pregnant again soon. Some people get pregnant again in the same month or the next month after having an abortion, which has a greater impact on the body. Therefore, reliable contraceptive measures should be chosen to protect women's physical and mental health.

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