Can breast massage clear nodules?

Many women suffer from breast diseases. Breast lumps are a relatively common disease. Breast nodules can cause great pain to patients, and in severe cases may affect their normal daily life. Therefore, patients with breast lumps must receive timely treatment. During the treatment period, patients can also use some appropriate conditioning to help alleviate symptoms. So can breast lumps be massaged? What are the four massage techniques for removing breast lumps?

First: pushing and stroking method. The patient should be standing or lying on his side, exposing his entire chest, and then use the palms of both hands to gently massage from around the breasts along the milk ducts toward the nipple. Doing this 100 times a day can effectively alleviate the symptoms.

Second: kneading method. Place the hypothenar or hypothenar on the palm of your hand on the injured area, and then use gentle methods to repeatedly rub and press the area with the lump until the lump becomes soft.

Third: kneading and holding method. Use the five fingers of the palm of your hand to grasp the breast affected by the lump and knead it, using the method of grasping and releasing, and repeat it 15 times.

Fourth: Oscillation method. Use the left hand's hypothenar to exert force, from the breast tubercle along the breast base to the nipple, and perform high-speed vibration until a breeze feels in the area.

When massaging the breast, be sure not to let amateurs do the massage. This will not only fail to achieve the desired therapeutic effect, but will also aggravate the symptoms and easily lead to some adverse effects. In addition, when massaging, you must use appropriate methods and massage amplitudes. Effective massage can promote the blood circulation of the skin, help promote the metabolism of tissues, thereby loosening and shrinking the lumps, and finally achieve the purpose of removing the lumps.

In addition to massage, you can also use hot compresses to help clear the meridians of the skin and help remove the lumps. Patients with breast nodules should also pay attention to their diet and lifestyle. The diet should be light in taste, and spicy and irritating foods should be avoided. At the same time, the intake of high-fat foods should be reduced. Ensure adequate sleep time and don't stay up late. Also, ensure a happy mood and don't be nervous, anxious, or anxious.