Wrinkles at the corners of your mouth? This easily eliminates

When it comes to facial wrinkles, the first thing that comes to mind may be crow's feet, forehead wrinkles, etc., but many people may not have heard of wrinkles at the corners of the mouth. They are actually uneven lines caused by the contraction of the skin at the corners of the mouth. So how do wrinkles at the corners of the mouth appear?

Causes of mouth wrinkles

1. Skin aging

Aging of the skin at the corners of the mouth can lead to the formation of wrinkles. With the increase of age, the collagen content in the skin at the corners of the mouth gradually decreases, causing the reticular support to become thicker and harder, lose elasticity, the dermis to age and become thinner, and the surface skin to loosen and form wrinkles.

2. Staying up late and lack of sleep

Staying up late or lack of sleep often will cause a large loss of collagen in the skin. The skin cannot get normal rest and nutrients at night, and the elasticity of the corners of the mouth will decrease, become loose and age prematurely.

Tips to eliminate wrinkles at the corners of your mouth

1. Pay attention to the nutritional balance of your daily diet

The skin also needs nutrients provided by food to stay healthy at all times. Foods rich in vitamins A, C, and E can supplement the nutrients needed by the skin and are helpful in preventing and eliminating wrinkles at the corners of the mouth. Therefore, we should pay attention to the nutritional balance of our daily diet, eat more foods rich in vitamins A, C, and E, and drink more water.

2. Massage

Use the tip of your middle finger to massage in a circular motion from bottom to top, do this 3 to 5 times. Massage in the vertical direction of the wrinkles at the corners of the mouth. When the wrinkles are horizontal, massage longitudinally; when the wrinkles are vertical, massage transversely.

3. Exercise your smile muscles

Make the sound of the letter E and open your mouth with the corners of your mouth lifted up to the sides. At this time, the upper lip should cover the upper teeth and continue to make a "smiling" expression. When the corners of the mouth are stretched to the sides, the zygomatic muscles can be exercised. Maintain the letter E movement, then protrude your chin forward and lift it slightly from bottom to top. This can improve the lines from the corners of your mouth to your chin.