What fruits can I eat after medical abortion? These four are preferred

Medical abortion can cause great harm to the female body, so female friends must know the life and dietary precautions after the abortion. Eat more fruits and vegetables to help the body recover. So what should you eat after a medical abortion?

banana

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. After medical abortion, patients tend to stay in bed to rest, gastrointestinal motility is poor, and constipation often occurs. In addition, women lose a lot of blood after childbirth, so they need blood supplements, and iron is one of the main raw materials for blood production. Therefore, eating more bananas during medical abortion can prevent constipation and anemia.

orange

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Medical abortion will cause certain damage to the endometrium and cause bleeding. Eating oranges in moderation can prevent prolonged and heavy bleeding after medical abortion.

hawthorn

Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. For women who have a medical abortion, it is equivalent to a miscarriage. At this time, the body is relatively weak, with poor appetite and reduced food intake. If you eat some hawthorn properly, it can increase appetite, aid digestion, and facilitate the absorption of nutrients after the medical abortion.

red dates

Red dates contain the most vitamin C, and also contain large amounts of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for women who have suffered miscarriage with weak spleen and stomach and insufficient qi and blood.