What to do if the mother has little milk

For new mothers, the biggest worry is that their milk supply is too little to meet the baby's dietary requirements. If this happens, you should take timely care of the baby. For example, you should let the baby suck the nipple repeatedly, which will stimulate the breast and promote the secretion of milk. In addition, you must strengthen nutrition, eat more foods that help increase milk, and drink more soups.

1. Strengthen the baby's sucking . Experiments have shown that after the baby feeds, the prolactin in the mother's blood will increase exponentially. This is because when the baby sucks the nipple, it can stimulate the mother's pituitary gland to secrete prolactin, thereby increasing milk secretion.

2. Avoid taking medicine . You must not take any medicine during breastfeeding. Some medicines and foods can affect the secretion of breast milk, such as antithyroid drugs, hawthorn, etc. If your wife is sick, it is best to take medicine under the doctor's orders.

3. Supplement nutrition . All the nutrients in breast milk come from the mother's body. If the mother is in a state of malnutrition for a long time, it will naturally affect the normal milk secretion. You must fulfill your role as chef well and choose foods with high nutritional value for your wife, such as milk, eggs, vegetables, fruits, etc. At the same time, prepare more soup, which can catalyze the secretion of milk.

4. Keep the nurse in a good mood . After giving birth, mothers will experience greater mood swings due to physiological and environmental factors, and often become depressed, which will restrict the secretion of breast milk. Medical experiments have shown that when a mother is depressed, her milk secretion will decrease sharply. Therefore, it is necessary to create a good living environment and pay attention to their mental health at all times.

5. Diet therapy . On the basis of taking the above measures, combining them with lactation-promoting foods, the effect will be more obvious. Foods such as pig's trotters and peanuts can promote the secretion of milk.

6. A balanced diet is an important rule for breastfeeding mothers. Breastfeeding mothers should also pay great attention to water supplementation. Since mothers often feel thirsty, they can replenish water while breastfeeding, or drink more soup drinks such as fresh fish soup, chicken soup, fresh milk and boiled water. Just replenish water moderately so that the milk supply will be both sufficient and nutritious.

Causes of insufficient breast milk

1. The mother breastfeeds too infrequently : Not breastfeeding for a long time or extending the interval between breastfeedings is not only not conducive to the secretion of milk, but also leads to insufficient milk.

2. Improper feeding : The newborn does not suck the breast soon after birth, nor is breastfed on demand; the mother and baby are separated, and the use of bottles for feeding causes "nipple illusion", which makes the newborn unwilling to suck breast milk; the mother is unwilling to let the newborn suck because of nipple pain, etc., all of which can lead to insufficient milk.

3. The baby does not suck enough : The number of breastfeeding times and the sucking time every 24 hours are not enough, so that the baby can suck on both breasts for 5-10 minutes. If a baby falls asleep while feeding, you should pat his cheeks gently to wake him up.

4. Inappropriate addition of complementary foods : Some mothers feed their babies milk and sugar water due to low milk secretion, which leads to a decrease in breast milk due to insufficient sucking.

5. Incorrect sucking posture of the baby : This may result in the baby not being able to suck milk, and thus failing to stimulate the lactation reflex. >>Correct breastfeeding posture

6. The mother lacks confidence and enthusiasm : At this time, psychological support should be given and the correct feeding method should be informed. Such problems can often be avoided if mother and baby are roomed in together as soon as possible after delivery.

7. Malnutrition and poor rest of the mother : This will be detrimental to the lactation reflex and will also affect the quality of milk.

8. Poor oral motor function of the baby : Facial defects can also interfere with breastfeeding and affect milk secretion. At this time, you can use milking or a breast pump to feed.

9. Maternal breast hypoplasia : Breast hypoplasia, breast surgery, inverted nipples, repeated pregnancy, and maternal hypothyroidism can all reduce milk secretion.

10. Illness, taking medications that affect milk secretion, placenta residue, etc. can all lead to insufficient milk.