Is it serious if I haven't had my period for 3 months?

Generally speaking, if the menstrual period has not come for three months, you need to consider whether you are pregnant. If you are not pregnant, you need to go to the hospital for timely treatment. Since this is most likely caused by a major problem in a certain part of the woman's body, you must go to the hospital immediately to seek help from the doctor. So, is it serious if the menstrual period does not come for three months? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone!

Is it serious if I don't have my period for 3 months?

1. If you are married or have had sexual intercourse, it is strongly recommended that you take a pregnancy test first. You can go to the pharmacy to buy a pregnancy test stick for yourself. If you are not sure whether the result of the pregnancy test stick is accurate, it is safer to go to the hospital for a test. This way you can immediately eliminate the possibility of pregnancy causing delayed menstruation.

2. Under the premise of ruling out the possibility of pregnancy, if you have been very anxious recently, such as being heartbroken or having any serious emotional or work pressure, it may cause your period to be delayed. Don't think that the effect of your mood on the body can be ignored. It happens to be a very important factor affecting the body. Therefore, you must relax and be in a good mood! Drinking rose tea and smelling the aroma of oranges can make you feel good.

3. If you have caught a cold recently, it may also cause delayed menstruation. For example, some girls are greedy and eat too much cold food at once, which causes too much cold air to accumulate in the body and delays the menstrual period. In fact, eating cold food and ice drinks are really not good for girls, especially in winter and after the menstrual period is about to end.

4. If you are relaxed and have stopped eating cold food, but your period is still delayed, it is best to seek help from a doctor. I suggest that you can use Chinese medicine for conditioning. The pharmacy opened by the doctor for promoting blood circulation and removing blood stasis and regulating menstruation based on your condition also has very obvious effects. Unless it is absolutely necessary, I do not recommend the method of hormone injection.

5. In the final analysis, it is necessary to maintain a regular schedule, appropriate exercise, and an effective diet structure. Don't blindly follow the trend to lose weight, don't overeat or drink too much, and maintain a stable mood, and your menstrual period will definitely be regular and smooth.