How to treat hemorrhoids yourself, how to treat hemorrhoids yourself

Hemorrhoids are a very torturous disease. When hemorrhoids occur, people often become uneasy and uncomfortable, which greatly affects their daily lives. In modern life, many people suffer from hemorrhoids due to unhealthy work and rest habits. Sometimes when hemorrhoids occur, surgery is not required and they can be cured through self-treatment.

Drink a glass of about 300 ml of cool boiled water after getting up in the morning, and drink a glass of honey water before going to bed at night, that is, one tablespoon of honey plus 300 ml of boiled water. You can also eat half a tablespoon of sesame seeds every morning and evening, either raw or cooked. If you have dry and hard stools, you can drink some senna leaves to make tea or take laxatives under the guidance of a doctor. Note: Develop the habit of having bowel movements on time.

30 grams of Houttuynia cordata, 15 grams of Purslane, 30 grams of Sophora flavescens, and 15 grams of Glauber's salt. After boiling the above medicines, let them cool and wash the affected area 3 times a day. One dose of medicine can be used for 3 days. Take a hot water sitz bath. The water temperature should not be too high, 30℃ ~ 40℃ is appropriate. The time should not be too long, about 20 minutes is enough. Take a sitz bath once in the morning and once in the evening. A small amount of salt can be added to the hot water to enhance the disinfecting effect.

1: Develop the habit of having a bowel movement at regular times every day. If you feel the urge to have a bowel movement, you should go to the toilet as early as possible (it is better for patients with hemorrhoids to sit on the toilet rather than squatting on the toilet). Each bowel movement should not exceed 10 minutes. Get up as soon as the bowel movement is completed. The sooner the better. Avoid reading books or newspapers for a long time while having a bowel movement. After defecation, clean the anus with clean water, or take a warm water sit bath for about 30 minutes. This will not only clean the anus, but also promote blood circulation. Note: Patients with hemorrhoids should eat a light diet.

1: The staple food should not be too fine. Eat more coarse grains, vegetables and fruits rich in plant fiber. Drink more water. Avoid spicy and irritating foods and do not drink alcohol to promote gastrointestinal motility and soften and increase stool volume, accelerate stool excretion, relieve constipation and relieve hemorrhoids. Note: The early stage of hemorrhoids is the best time to cure them.

1: In addition to walking, brisk walking, jogging, gymnastics and other exercises, you can do ani-lifting exercises every day, that is, put your knees and chest on the bed, raise your buttocks, retract your anus and then relax, and repeat this 40 to 50 times. During the day, do not stand or sit for long periods of time during work breaks. You can change to different postures intermittently. You can also do the anal contraction and relaxation exercise. Stand or sit, start by taking a deep breath, contracting the anus, and then exhaling deeply, relaxing the anus, and repeat several times. NOTE: Hemorrhoidal disease greatly affects the patient's quality of life.

There are many kinds, it all depends on how you choose. Once you have chosen a method that suits you, you also need to change your lifestyle habits, bowel habits, etc. in order to completely cure hemorrhoids, and you must do a good job of maintenance.