What to do when you feel dizzy? Home remedies to relieve dizziness

Dizziness is a common problem in daily life and also a brain dysfunction. There are many reasons for dizziness, such as poor rest and mental stress. Dizziness has a great impact on people's lives. So what are some good ways to relieve dizziness?

Take 7 scallion stems and 9 grams of ginger, decoct in water and drink it. Cover yourself with a skirt and you will recover after sweating. It is a drug for dispelling cold and dispersing exterior pathogens, suitable for wind-cold headaches, with symptoms of pain extending to the neck and back, often accompanied by chills and fever, body aches, no sweating, thin white tongue coating, and a floating and tight pulse.

1: Get a basin of clean hot water and soak your hands in it. The amount of water should be enough to soak your wrists, and hot water should be added continuously to maintain the water temperature. After soaking for half an hour, the dizziness may be alleviated or even disappear completely.

1: Heat an appropriate amount of soybean oil in a pan, pour 2 eggs and 30 grams of brown sugar (add a little water and stir) into the pan and fry until cooked. Take it on an empty stomach for 10 consecutive days. To consolidate the therapeutic effect, you can take it for a few more days.

1: Mash a white radish, squeeze out the juice, and drip it into the nose. 1.5 grams of borneol can be dissolved in the drops before use. After dripping, the juice should be kept from leaking out within 20 minutes. Do this twice a day.

Place a hot towel on the back of the head for a few minutes at a time. This can stimulate the acupoints at the back of the head, improve dizziness symptoms in some patients, and also improve reaction and thinking abilities.

9 grams of chrysanthemum, 9 grams of gypsum, and 9 grams of Chuanxiong are ground into powder. Take 9 grams each time with clear tea. It is a drug for dispelling wind and clearing away heat, and is suitable for wind-heat headache, which is often accompanied by dizziness, fever or aversion to wind, slight sweating, irritability, slight thirst, or mild cough and thick tongue coating.

Reduce the time spent in front of the computer or at a desk, and get up and walk around after working for half an hour, or stop to do eye exercises. When you stay up late to work overtime, you should replenish your brain nutrition in time, drink a glass of milk, eat some high-quality protein foods, etc.